Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/25/2015 |
Run |
Stamford |
Easy |
6.0 mi |
51:00 |
8:30 |
|
12/26/2015 |
Run |
Stamford |
Easy |
4.0 mi |
34:00 |
8:30 |
|
12/31/2015 |
Run |
RP |
Interval |
8.0 mi |
1:00:00 |
7:30 |
|
1/2/2016 |
Run |
RP |
Easy |
11.0 mi |
1:30:00 |
8:11 |
|
1/10/2016 |
Run |
RP |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
1/23/2016 |
Run |
RP |
Easy |
5.0 mi |
55:00 |
11:00 |
|
2/21/2016 |
Run |
CP |
Easy |
6.0 mi |
52:00 |
8:40 |
|
|