Run: Tempo Previous Next

7/30/2015

7:21 PM

7.1 mi

1:00:26.33

8:33 mi

Weather

87 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

one mile warmup, three miles at tempo, goal: 7:40 to 7:45.

three miles after

temperature at start: 87

temperature at finish: 84

Comments