3/13/2013
9:00 AM
5 mi
37:20
7:28 mi
Brooks Adrenaline GTS 12 (Green / white)
treadmil. I ran 3.0 in 22:18, then got off the treadmill to sip water and sign up again. I started a second session and ran 2.0 in 14:32.
That totals 36:50, but I added thirty seconds for the time (estimated) that elapsed between sessions.