Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/30/2020 Run   Easy 8.6 mi 1:23:00 9:37
11/27/2020 Run   Easy 9.1 mi 1:25:00 9:20
11/9/2020 Run   Easy 3.9 mi 37:57 9:47
11/1/2020 Run   Easy 1.0 mi 10:24 10:00
10/21/2020 Run   Easy 5.3 mi 52:08 9:48
10/7/2020 Run   Easy 4.6 mi 44:36 9:38
9/30/2020 Run   Easy 8.0 mi 1:14:00 9:15
9/27/2020 Run   Default 0.9 mi 8:50 9:37
9/23/2020 Run   Default 7.7 mi 1:10:48 9:14
9/17/2020 Run   Long 12.1 mi 1:51:01 9:10
9/9/2020 Run   Easy 7.3 mi 1:08:18 9:26
9/9/2020 Run   Default 1.0 mi 9:40 9:40
9/9/2020 Run   Easy 1.4 mi 16:34 11:50
9/6/2020 Run   Easy 4.2 mi 41:00 9:53
9/1/2020 Run   Easy 9.0 mi 1:23:00 9:11
8/23/2020 Run   Easy 4.1 mi 38:39 9:25
8/19/2020 Run   Easy 9.7 mi 1:29:30 9:12
8/13/2020 Run   Easy 9.6 mi 1:29:30 9:19
8/4/2020 Run   Easy 9.0 mi 1:23:12 9:14
7/29/2020 Run   Default 9.0 mi 1:26:03 9:34
6/4/2020 Run   Easy 6.2 mi 56:51 9:11
5/31/2020 Run   Long 12.0 mi 1:51:30 9:16
5/28/2020 Run   Easy 9.2 mi 1:22:58 9:02
5/25/2020 Run   Easy 10.3 mi 1:36:15 9:21
5/23/2020 Run   Easy 7.5 mi 1:08:00 9:04
5/16/2020 Run   Long 12.4 mi 1:54:08 9:13
5/14/2020 Run   Easy 9.1 mi 1:22:16 9:03
5/11/2020 Run   Easy 8.5 mi 1:18:00 9:11
5/6/2020 Run   Easy 6.3 mi 59:00 9:22
5/4/2020 Run   Easy 7.7 mi 1:13:19 9:31
5/2/2020 Run   Long 12.0 mi 1:48:56 9:03
4/29/2020 Run   Easy 4.2 mi 38:20 9:08
4/20/2020 Run   Easy 9.1 mi 1:22:00 9:04
4/16/2020 Run   Easy 9.0 mi 1:21:51 9:04
4/11/2020 Run   Long 13.4 mi 2:04:13 9:17
4/8/2020 Run   Easy 9.3 mi 1:25:38 9:13
4/6/2020 Run   Easy 8.3 mi 1:16:44 9:14
4/1/2020 Run   Easy 8.4 mi 1:19:09 9:23
3/30/2020 Run   Easy 6.4 mi 1:00:38 9:29
3/30/2020 Run   Easy 0.3 mi 3:01 9:43
3/30/2020 Run   Default 2.3 mi 21:04 9:01
3/22/2020 Run   Easy 12.2 mi 1:53:21 9:17
3/18/2020 Run   Default 4.2 mi 37:29 8:57
3/14/2020 Run   Easy 5.0 mi 45:01 8:56
3/11/2020 Run   Easy 6.5 mi 1:00:00 9:12
3/9/2020 Run   Easy 5.0 mi 45:01 9:03
2/26/2020 Run   Easy 6.5 mi 1:01:13 9:26
2/25/2020 Run   Default 4.9 mi 45:20 9:14
2/23/2020 Run   Easy 9.7 mi 1:30:00 9:19
2/17/2020 Run   Easy 4.7 mi 45:01 9:35
2/12/2020 Run   Easy 4.9 mi 45:00 9:07
2/7/2020 Run   Easy 3.5 mi 30:34 8:43
2/3/2020 Run   Easy 4.8 mi 45:02 9:25
2/1/2020 Run   Easy 6.6 mi 1:00:00 9:08
1/29/2020 Run   Easy 6.0 mi 55:01 9:12
1/27/2020 Run   Easy 4.9 mi 46:13 9:24
1/22/2020 Run   Easy 5.1 mi 46:30 9:10
1/13/2020 Run   Easy 5.1 mi 47:30 9:18
1/12/2020 Run   Long 18.1 mi 2:45:30 9:09
1/10/2020 Run   Hill 5.1 mi 48:23 9:26
1/8/2020 Run   Easy 5.5 mi 50:30 9:16
1/4/2020 Run   Hill 2.1 mi 20:56 10:13
1/2/2020 Run   Easy 8.9 mi 1:20:45 9:06
12/30/2019 Run   Easy 5.0 mi 45:05 9:07
12/12/2019 Run   Easy 4.4 mi 38:47 8:55
11/29/2019 Run   Easy 4.1 mi 37:52 9:15
11/24/2019 Run   Easy 5.0 mi 54:44 10:52
11/18/2019 Run   Easy 9.0 mi 1:20:59 9:00
11/16/2019 Run   Long 12.2 mi 1:50:08 9:00
11/13/2019 Run   Easy 9.0 mi 1:23:00 9:13
11/6/2019 Run   Easy 9.0 mi 1:21:30 9:01
11/3/2019 Run   Long 12.7 mi 1:55:36 9:08
10/31/2019 Run   Easy 9.4 mi 1:26:05 9:11
10/29/2019 Run   Easy 8.7 mi 1:21:43 9:23
10/23/2019 Run   Default 4.3 mi 45:55 10:37
10/20/2019 Run   Easy 4.3 mi 38:30 8:58
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