Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/29/2018 Run   Easy 6.0 mi 58:52 9:49
1/27/2018 Run   Easy 7.2 mi 1:08:57 9:35
1/23/2018 Run   Easy 6.2 mi 1:00:00 9:41
5/23/2017 Run   Easy 5.2 mi 56:06 10:48
5/9/2017 Run   Easy 6.0 mi 54:55 9:06
5/7/2017 Run   Easy 4.5 mi 40:35 9:00
4/23/2017 Run   Long 10.1 mi 1:44:44 10:23
4/18/2017 Run   Tempo 5.0 mi 44:02 8:47
4/15/2017 Run   Easy 3.1 mi 27:59 9:02
4/11/2017 Run   Easy 6.1 mi 57:38 9:27
4/8/2017 Run   Easy 6.0 mi 1:03:00 10:30
4/6/2017 Run   Easy 3.9 mi 37:24 9:36
4/3/2017 Run   Easy 6.1 mi 57:01 9:20
3/27/2017 Run   Easy 10.1 mi 1:41:34 10:03
3/19/2017 Run   Long 10.0 mi 1:30:23 9:02
3/11/2017 Run   Easy 6.3 mi 59:46 9:30
3/7/2017 Run   Easy 5.1 mi 49:05 9:38
2/18/2017 Run   Long 10.1 mi 1:41:43 10:04
1/28/2017 Run   Easy 6.5 mi 59:23 9:09
1/24/2017 Run   Easy 6.7 mi 1:03:10 9:24
1/22/2017 Run   Easy 4.3 mi 43:00 10:01
1/14/2017 Run   Easy 3.9 mi 38:34 9:58
1/5/2017 Run   Easy 6.1 mi 58:11 9:30
1/4/2017 Run   Easy 1.6 mi 15:38 9:32
1/2/2017 Run   Easy 2.2 mi 20:01 9:11
11/25/2016 Run   Easy 4.4 mi 44:55 10:12
11/11/2016 Run   Easy 4.1 mi 41:46 10:09
11/7/2016 Run   Easy 3.8 mi 38:00 10:00
11/5/2016 Run   Easy 6.4 mi 1:02:56 9:47
11/2/2016 Run   Easy 3.6 mi 34:31 9:31
10/30/2016 Run   Easy 6.2 mi 56:51 9:11
10/22/2016 Run   Easy 6.1 mi 1:03:15 10:22
10/17/2016 Run   Default 6.2 mi 57:31 9:17
10/15/2016 Run
Hard Times Loop
 Easy 6.2 mi 1:01:00 9:51
10/10/2016 Run   Easy 5.3 mi 49:49 9:24
9/29/2016 Run   Easy 3.1 mi 27:43 8:57
9/28/2016 Run   Easy 4.7 mi 44:07 9:24
9/24/2016 Run   Easy 6.4 mi 1:01:36 9:38
9/20/2016 Run   Easy 6.0 mi 59:09 9:51
9/18/2016 Run   Easy 6.1 mi 1:00:07 9:52
9/14/2016 Run   Easy 4.0 mi 39:20 9:46
9/11/2016 Run   Easy 4.3 mi 44:00 10:14
9/7/2016 Run   Easy 3.2 mi 29:19 9:10
9/4/2016 Run   Easy 6.4 mi 1:03:11 9:53
8/28/2016 Run   Easy 5.3 mi 50:23 9:31
8/17/2016 Run   Easy 6.3 mi 59:56 9:28
8/15/2016 Run   Easy 6.1 mi 59:01 9:46
8/8/2016 Run   Easy 6.2 mi 56:31 9:07
8/4/2016 Run   Easy 4.3 mi 39:26 9:07
7/28/2016 Run   Easy 4.3 mi 40:27 9:25
7/25/2016 Run   Easy 4.1 mi 37:24 9:08
7/23/2016 Run   Easy 3.3 mi 29:59 9:04
7/19/2016 Run   Easy 4.2 mi 38:16 9:07
7/17/2016 Run   Easy 4.2 mi 38:10 9:06
7/14/2016 Run   Easy 7.1 mi 1:07:06 9:32
7/11/2016 Run   Easy 4.2 mi 38:29 9:10
7/10/2016 Run   Easy 6.1 mi 56:04 9:12
7/6/2016 Run   Easy 1.0 mi 9:05 9:05
7/6/2016 Run   Tempo 2.0 mi 15:50 7:55
7/6/2016 Run   Easy 1.0 mi 9:10 9:10
7/3/2016 Run   Easy 4.9 mi 45:41 9:20
7/2/2016 Run   Easy 3.9 mi 38:10 9:48
7/1/2016 Run   Easy 4.1 mi 39:32 9:38
6/25/2016 Run   Easy 4.9 mi 46:41 9:33
6/24/2016 Run   Easy 3.4 mi 31:51 9:23
6/14/2016 Run   Easy 4.2 mi 39:21 9:23
6/12/2016 Run   Easy 3.6 mi 34:07 9:29
3/23/2016 Run   Easy 6.0 mi 55:06 9:09
3/20/2016 Run   Easy 3.2 mi 30:43 9:37
3/13/2016 Run   Easy 3.5 mi 32:43 9:23
3/10/2016 Run   Easy 6.6 mi 1:00:36 9:11
3/6/2016 Run   Easy 6.3 mi 59:37 9:26
2/27/2016 Run   Easy 6.8 mi 1:02:01 9:08
2/25/2016 Run   Easy 6.7 mi 59:33 8:51
2/21/2016 Run   Easy 6.2 mi 56:24 9:06
2/14/2016 Run   Easy 2.9 mi 25:00 8:32
2/13/2016 Run   Easy 2.8 mi 24:30 8:45
2/10/2016 Run   Tempo 3.0 mi 24:00 8:00
2/5/2016 Run   Default 0.8 mi 6:40 8:20
2/5/2016 Run   Easy 4.7 mi 42:49 9:08
1/31/2016 Run   Easy 4.0 mi 37:05 9:13
1/24/2016 Run   Easy 1.0 mi 8:50 8:50
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