Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2018 Run   Easy 4.2 mi 38:33 9:11
8/6/2018 Run   Easy 8.1 mi 1:14:32 9:12
8/2/2018 Run   Easy 4.0 mi 35:17 8:46
7/31/2018 Run   Easy 3.9 mi 35:23 8:59
7/30/2018 Run   Easy 8.2 mi 1:15:19 9:12
7/26/2018 Run   Easy 1.1 mi 11:41 10:50
7/26/2018 Run   Tempo 6.0 mi 46:56 7:47
7/26/2018 Run   Easy 1.0 mi 9:01 8:56
7/24/2018 Run   Easy 8.0 mi 1:12:58 9:06
7/18/2018 Run   Easy 7.9 mi 1:12:29 9:10
7/16/2018 Run   Easy 8.0 mi 1:12:38 9:07
7/13/2018 Run   Easy 5.8 mi 51:51 8:58
7/9/2018 Run   Easy 8.0 mi 1:14:28 9:16
7/5/2018 Run   Easy 7.7 mi 1:12:32 9:23
7/3/2018 Run   Easy 3.1 mi 28:41 9:09
7/2/2018 Run   Easy 8.1 mi 1:13:40 9:06
6/30/2018 Run   Easy 4.6 mi 41:14 8:58
6/27/2018 Run   Easy 8.1 mi 1:13:31 9:05
6/25/2018 Run   Easy 3.3 mi 30:23 9:13
6/20/2018 Run   Easy 8.0 mi 1:12:40 9:05
6/19/2018 Run   Easy 8.1 mi 1:13:57 9:08
6/14/2018 Run   Easy 8.0 mi 1:14:07 9:14
6/11/2018 Run   Easy 8.1 mi 1:14:24 9:10
6/8/2018 Run   Easy 8.0 mi 1:12:56 9:05
6/4/2018 Run   Easy 6.8 mi 1:03:05 9:17
5/31/2018 Run   Easy 6.9 mi 1:03:55 9:16
5/28/2018 Run   Easy 8.1 mi 1:15:32 9:21
5/23/2018 Run   Easy 6.0 mi 56:51 9:27
5/18/2018 Run   Interval 5.6 mi 50:03 8:55
5/18/2018 Run   Easy 1.1 mi 11:24 10:45
5/13/2018 Run   Interval 5.3 mi 48:18 9:05
5/13/2018 Run   Easy 0.3 mi 2:23 8:32
5/13/2018 Run   Easy 1.1 mi 12:13 11:32
5/11/2018 Run   Easy 4.2 mi 38:41 9:13
5/8/2018 Run   Easy 3.3 mi 30:31 9:10
5/5/2018 Run   Easy 4.1 mi 38:06 9:25
4/26/2018 Run   Easy 3.2 mi 30:01 9:23
4/19/2018 Run   Easy 4.0 mi 37:06 9:13
4/11/2018 Run   Easy 7.1 mi 1:05:59 9:18
4/9/2018 Run   Easy 4.1 mi 39:13 9:34
4/4/2018 Run   Easy 7.2 mi 1:07:51 9:24
3/22/2018 Run   Easy 2.8 mi 28:31 10:12
3/22/2018 Run   Tempo 4.0 mi 32:25 8:06
3/22/2018 Run   Easy 1.2 mi 10:50 8:49
3/20/2018 Run   Easy 7.1 mi 1:05:49 9:17
3/17/2018 Run   Easy 5.1 mi 54:26 10:41
3/13/2018 Run   Easy 6.2 mi 1:01:14 9:49
3/10/2018 Run   Long 10.1 mi 1:39:47 9:53
3/5/2018 Run   Easy 6.2 mi 57:38 9:17
3/3/2018 Run   Easy 8.0 mi 1:19:54 9:58
2/25/2018 Run   Easy 6.2 mi 59:18 9:34
2/19/2018 Run   Default 6.2 mi 1:02:37 10:04
2/16/2018 Run   Easy 6.2 mi 59:13 9:33
2/14/2018 Run   Easy 1.9 mi 17:46 9:34
2/14/2018 Run   Tempo 3.3 mi 27:18 8:25
2/14/2018 Run   Easy 1.1 mi 10:40 9:37
2/12/2018 Run   Easy 6.2 mi 58:26 9:25
2/10/2018 Run   Easy 8.0 mi 1:15:28 9:26
2/5/2018 Run   Easy 4.3 mi 41:21 9:38
1/31/2018 Run   Default 3.1 mi 25:41 8:18
1/31/2018 Run   Easy 0.5 mi 4:33 9:07
1/26/2018 Run   Default 3.1 mi 27:46 8:58
1/16/2018 Run   Easy 6.5 mi 1:03:00 9:42
1/13/2018 Run   Easy 7.8 mi 1:15:00 9:37
1/11/2018 Run   Easy 6.5 mi 1:03:00 9:42
1/6/2018 Run   Easy 6.1 mi 58:26 9:35
12/27/2017 Run   Easy 5.4 mi 51:37 9:36
12/27/2017 Run   Easy 0.7 mi 6:45 9:39
12/25/2017 Run   Easy 6.6 mi 1:01:24 9:19
12/23/2017 Run   Easy 6.2 mi 58:53 9:30
12/16/2017 Run   Easy 6.0 mi 57:20 9:33
12/14/2017 Run   Easy 3.0 mi 29:19 9:47
12/7/2017 Run   Easy 5.2 mi 50:35 9:44
12/4/2017 Run   Easy 5.1 mi 51:27 10:06
12/2/2017 Run   Easy 1.0 mi 10:22 10:16
12/2/2017 Run   Tempo 3.0 mi 25:26 8:29
12/2/2017 Run   Easy 1.0 mi 9:00 9:01
11/30/2017 Run   Easy 5.0 mi 49:47 9:56
11/26/2017 Run   Easy 3.2 mi 31:10 9:45
11/23/2017 Run   Easy 4.2 mi 42:55 10:14
11/20/2017 Run   Easy 3.1 mi 30:19 9:47
11/18/2017 Run   Easy 4.0 mi 40:01 9:56
11/16/2017 Run   Easy 3.8 mi 40:00 10:32
11/11/2017 Run   Easy 3.1 mi 30:36 9:51
11/9/2017 Run   Easy 2.1 mi 22:17 10:37
11/2/2017 Run   Easy 1.0 mi 9:00 9:00
9/11/2017 Run   Easy 2.0 mi 16:52 8:26
5/15/2017 Run   Easy 6.0 mi 1:05:23 10:52
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