Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/11/2009 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Race |
4.8 mi |
35:53 |
7:28 |
|
7/7/2012 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Race |
4.8 mi |
37:36 |
7:50 |
|
7/9/2022 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Race |
4.8 mi |
40:22 |
8:24 |
|