| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2011 |
Run |
NYRR 4 miles |
Race |
13.1 mi |
1:44:35 |
8:00 |
 |
| 3/6/2011 |
Run |
NYRR 4 miles |
Race |
3.1 mi |
21:51 |
7:03 |
|
| 2/6/2011 |
Run |
NYRR 4 miles |
Race |
4.0 mi |
29:32 |
7:23 |
|
| 3/7/2010 |
Run |
NYRR 4 miles |
Race |
3.1 mi |
22:25 |
7:14 |
|
| 12/19/2009 |
Run |
NYRR 4 miles |
Race |
9.3 mi |
1:16:39 |
8:15 |
|
| 12/12/2009 |
Run |
NYRR 4 miles |
Race |
4.0 mi |
30:43 |
7:41 |
|
| 8/29/2009 |
Run |
NYRR 4 miles |
Race |
5.0 mi |
37:30 |
7:30 |
|
| 3/2/2008 |
Run |
NYRR 4 miles |
Race |
3.1 mi |
21:45 |
7:01 |
|
| 2/10/2008 |
Run |
NYRR 4 miles |
Race |
13.1 mi |
1:45:24 |
8:03 |
|
| 2/3/2008 |
Run |
NYRR 4 miles |
Race |
4.0 mi |
28:43 |
7:11 |
|
|