| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/9/2010 |
Run |
Nervi |
Race |
9.5 km |
51:51 |
5:28 |
 |
| 3/11/2010 |
Run |
Nervi |
Race |
9.5 km |
51:07 |
5:23 |
|
| 3/25/2010 |
Run |
Nervi |
Race |
9.5 km |
50:01 |
5:16 |
|
| 4/28/2010 |
Run |
Nervi |
Race |
9.5 km |
52:56 |
5:35 |
|
| 5/12/2010 |
Run |
Nervi |
Race |
9.5 km |
52:22 |
5:31 |
|
| 5/14/2010 |
Run |
Nervi |
Race |
9.5 km |
50:49 |
5:21 |
|
| 5/24/2010 |
Run |
Nervi |
Race |
9.5 km |
57:04 |
6:01 |
|
| 6/15/2010 |
Run |
Nervi |
Race |
9.5 km |
54:51 |
5:47 |
|
| 6/21/2010 |
Run |
Nervi |
Race |
9.5 km |
54:44 |
5:46 |
|
| 6/29/2010 |
Run |
Nervi |
Race |
9.5 km |
57:33 |
6:04 |
|
| 7/27/2010 |
Run |
Nervi |
Race |
9.5 km |
53:58 |
5:41 |
|
| 8/16/2010 |
Run |
Nervi |
Race |
9.5 km |
54:17 |
5:43 |
|
| 8/19/2010 |
Run |
Nervi |
Race |
9.5 km |
54:41 |
5:46 |
|
| 8/24/2010 |
Run |
Nervi |
Race |
9.5 km |
57:50 |
6:06 |
|
| 8/31/2010 |
Run |
Nervi |
Race |
9.5 km |
52:37 |
5:33 |
|
| 9/13/2010 |
Run |
Nervi |
Race |
9.5 km |
53:40 |
5:39 |
|
| 9/20/2010 |
Run |
Nervi |
Race |
9.5 km |
50:52 |
5:22 |
|
| 9/29/2010 |
Run |
Nervi |
Race |
9.5 km |
52:44 |
5:34 |
|
| 11/4/2010 |
Run |
Nervi |
Race |
9.5 km |
56:47 |
5:59 |
|
| 1/11/2011 |
Run |
Nervi |
Race |
9.5 km |
54:57 |
5:48 |
|
| 4/28/2011 |
Run |
Nervi |
Race |
9.5 km |
50:21 |
5:18 |
|
| 5/17/2011 |
Run |
Nervi |
Race |
9.5 km |
51:14 |
5:24 |
|
| 5/19/2011 |
Run |
Nervi |
Race |
9.5 km |
51:49 |
5:28 |
|
| 5/25/2011 |
Run |
Nervi |
Race |
9.5 km |
54:46 |
5:46 |
|
| 6/30/2011 |
Run |
Nervi |
Race |
9.5 km |
54:37 |
5:45 |
|
| 7/5/2011 |
Run |
Nervi |
Race |
9.5 km |
54:32 |
5:45 |
|
| 7/19/2011 |
Run |
Nervi |
Race |
9.5 km |
52:54 |
5:35 |
|
| 7/28/2011 |
Run |
Nervi |
Race |
9.5 km |
53:28 |
5:38 |
|
| 8/2/2011 |
Run |
Nervi |
Race |
9.5 km |
53:28 |
5:38 |
|
| 9/6/2011 |
Run |
Nervi |
Race |
9.5 km |
56:16 |
5:56 |
|
| 9/9/2011 |
Run |
Nervi |
Race |
9.5 km |
55:37 |
5:52 |
|
| 9/19/2011 |
Run |
Nervi |
Race |
9.5 km |
53:25 |
5:38 |
|
| 9/28/2011 |
Run |
Nervi |
Race |
9.5 km |
55:20 |
5:50 |
|
| 10/4/2011 |
Run |
Nervi |
Race |
9.5 km |
55:23 |
5:50 |
|
| 10/6/2011 |
Run |
Nervi |
Race |
9.5 km |
50:50 |
5:22 |
|
| 10/12/2011 |
Run |
Nervi |
Race |
9.5 km |
53:34 |
5:39 |
|
| 10/20/2011 |
Run |
Nervi |
Race |
9.5 km |
51:18 |
5:24 |
|
| 11/10/2011 |
Run |
Nervi |
Race |
9.5 km |
53:09 |
5:36 |
|
| 11/17/2011 |
Run |
Nervi |
Race |
9.5 km |
53:47 |
5:40 |
|
| 11/23/2011 |
Run |
Nervi |
Race |
9.5 km |
53:37 |
5:39 |
|
| 12/14/2011 |
Run |
Nervi |
Race |
9.5 km |
51:04 |
5:23 |
|
| 12/22/2011 |
Run |
Nervi |
Race |
9.5 km |
53:18 |
5:37 |
|
| 1/3/2012 |
Run |
Nervi |
Race |
9.5 km |
51:54 |
5:28 |
|
| 1/10/2012 |
Run |
Nervi |
Race |
9.5 km |
53:09 |
5:36 |
|
| 1/24/2012 |
Run |
Nervi |
Race |
9.5 km |
52:46 |
5:34 |
|
| 2/22/2012 |
Run |
Nervi |
Race |
9.5 km |
52:47 |
5:34 |
|
| 3/1/2012 |
Run |
Nervi |
Race |
9.5 km |
52:51 |
5:34 |
|
| 3/8/2012 |
Run |
Nervi |
Race |
9.5 km |
51:29 |
5:26 |
|
| 3/14/2012 |
Run |
Nervi |
Race |
9.5 km |
52:38 |
5:33 |
|
| 3/21/2012 |
Run |
Nervi |
Race |
9.5 km |
53:29 |
5:38 |
|
| 4/23/2012 |
Run |
Nervi |
Race |
9.5 km |
54:06 |
5:42 |
|
| 5/17/2012 |
Run |
Nervi |
Race |
9.5 km |
52:19 |
5:31 |
|
| 5/22/2012 |
Run |
Nervi |
Race |
9.5 km |
50:58 |
5:22 |
|
| 7/16/2012 |
Run |
Nervi |
Race |
9.5 km |
53:52 |
5:41 |
|
| 9/13/2012 |
Run |
Nervi |
Race |
9.5 km |
52:31 |
5:32 |
|
| 10/4/2012 |
Run |
Nervi |
Race |
9.5 km |
52:08 |
5:30 |
|
| 10/29/2012 |
Run |
Nervi |
Race |
9.5 km |
54:24 |
5:44 |
|
| 12/12/2012 |
Run |
Nervi |
Race |
9.5 km |
52:52 |
5:34 |
|
| 3/19/2013 |
Run |
Nervi |
Race |
9.5 km |
51:35 |
5:26 |
|
| 5/15/2013 |
Run |
Nervi |
Race |
9.5 km |
52:34 |
5:32 |
|
| 6/5/2013 |
Run |
Nervi |
Race |
9.5 km |
50:14 |
5:18 |
|
| 9/11/2013 |
Run |
Nervi |
Race |
9.7 km |
53:31 |
5:32 |
|
| 9/16/2013 |
Run |
Nervi |
Race |
9.8 km |
53:53 |
5:31 |
|
| 9/25/2013 |
Run |
Nervi |
Race |
9.7 km |
54:43 |
5:39 |
|
| 11/25/2013 |
Run |
Nervi |
Race |
9.7 km |
53:42 |
5:33 |
|
| 12/17/2013 |
Run |
Nervi |
Race |
9.7 km |
56:09 |
5:50 |
|
|