Workouts

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Date Activity Course Type Distance Duration ▲ Pace   3/1/2011 Run Nervi++ Race 11.0 km 56:24 5:08 4/20/2011 Run Nervi++ Race 11.0 km 56:49 5:10 2/17/2011 Run Nervi++ Race 11.0 km 56:59 5:11 12/17/2009 Run Nervi++ Race 11.0 km 57:00 5:11 2/10/2011 Run Nervi++ Race 11.0 km 57:24 5:14 2/14/2012 Run Nervi+ Race 11.0 km 57:24 5:14 12/20/2011 Run Nervi++ Race 11.0 km 57:56 5:16 4/13/2011 Run Nervi++ Race 11.0 km 57:57 5:17 4/6/2011 Run Nervi++ Race 11.0 km 58:34 5:20 4/20/2010 Run Nervi++ Race 11.0 km 58:43 5:21 2/3/2010 Run Nervi++ Race 11.0 km 58:54 5:22 5/11/2011 Run Nervi++ Race 11.0 km 58:56 5:22 5/19/2010 Run Nervi++ Race 11.0 km 59:03 5:23 3/19/2010 Run Nervi++ Race 11.0 km 59:07 5:23 10/19/2010 Run Nervi++ Race 11.0 km 59:13 5:23 3/31/2011 Run Nervi++ Race 11.0 km 59:23 5:24 3/2/2010 Run Nervi++ Race 11.0 km 59:31 5:25 2/17/2010 Run Nervi++ Race 11.0 km 59:32 5:25 2/1/2011 Run Nervi++ Race 11.0 km 59:33 5:25 1/17/2012 Run Nervi++ Race 11.0 km 59:53 5:27 11/29/2010 Run Nervi++ Race 11.0 km 1:00:02 5:28 5/22/2016 Run Giro dei fichi Race 11.0 km 1:00:44 5:31 5/3/2010 Run Nervi++ Race 11.0 km 1:00:47 5:32 11/30/2011 Run Nervi++ Race 11.0 km 1:01:15 5:35 10/12/2010 Run Nervi++ Race 11.0 km 1:01:16 5:35 11/8/2015 Run Giro dei fichi Race 11.0 km 1:01:34 5:36 11/17/2010 Run Nervi++ Race 11.0 km 1:01:36 5:36 4/7/2010 Run Nervi++ Race 11.0 km 1:01:44 5:37 1/4/2011 Run Nervi++ Race 11.0 km 1:02:00 5:39 12/27/2010 Run Nervi++ Race 11.0 km 1:02:23 5:41 12/14/2010 Run Nervi++ Race 11.0 km 1:02:24 5:41 1/20/2011 Run Nervi++ Race 11.0 km 1:02:24 5:41 1/19/2011 Run Nervi++ Race 11.0 km 1:02:56 5:44 11/23/2010 Run Nervi++ Race 11.0 km 1:03:20 5:46 1/27/2011 Run Nervi++ Race 11.0 km 1:03:20 5:46 1/12/2011 Run Nervi++ Race 11.0 km 1:03:44 5:48