| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/22/2010 |
Run |
21 giri rip |
Race |
9.2 km |
45:53 |
4:58 |
 |
| 3/4/2010 |
Run |
21 giri rip |
Race |
9.2 km |
46:01 |
4:59 |
|
| 5/11/2010 |
Run |
21 giri rip |
Race |
9.2 km |
46:25 |
5:02 |
|
| 12/1/2010 |
Run |
21 giri rip |
Race |
9.2 km |
46:30 |
5:02 |
|
| 5/4/2010 |
Run |
21 giri rip |
Race |
9.2 km |
46:50 |
5:05 |
|
| 2/11/2010 |
Run |
21 giri rip |
Race |
9.2 km |
46:51 |
5:05 |
|
| 2/18/2010 |
Run |
21 giri rip |
Race |
9.2 km |
47:26 |
5:09 |
|
| 11/16/2010 |
Run |
21 giri rip |
Race |
9.2 km |
47:33 |
5:09 |
|
| 1/25/2011 |
Run |
21 giri rip |
Race |
9.2 km |
47:46 |
5:11 |
|
| 10/14/2010 |
Run |
21 giri rip |
Race |
9.2 km |
47:55 |
5:12 |
|
| 4/8/2010 |
Run |
21 giri rip |
Race |
9.2 km |
48:23 |
5:15 |
|
| 6/16/2010 |
Run |
21 giri rip |
Race |
9.2 km |
48:33 |
5:16 |
|
| 12/22/2010 |
Run |
21 giri rip |
Race |
9.2 km |
48:36 |
5:16 |
|
| 9/27/2010 |
Run |
21 giri rip |
Race |
9.2 km |
48:37 |
5:16 |
|
| 12/17/2010 |
Run |
21 giri rip |
Race |
9.2 km |
48:46 |
5:17 |
|
| 9/29/2016 |
Run |
Tre ponti |
Race |
9.2 km |
49:37 |
5:23 |
|
| 1/14/2011 |
Run |
21 giri rip |
Race |
9.2 km |
49:44 |
5:23 |
|
| 1/11/2017 |
Run |
Pegli |
Race |
9.3 km |
50:17 |
5:25 |
|
| 12/14/2016 |
Run |
Marina di Sestri |
Race |
9.3 km |
50:18 |
5:25 |
|
| 1/23/2017 |
Run |
Giro Fegino |
Race |
9.3 km |
51:04 |
5:31 |
|
| 7/19/2016 |
Run |
Pegli |
Race |
9.2 km |
51:08 |
5:33 |
|
| 10/11/2016 |
Run |
Pegli |
Race |
9.2 km |
51:23 |
5:35 |
|
| 2/12/2013 |
Run |
Giro delle campanule |
Race |
9.3 km |
51:48 |
5:34 |
|
| 11/20/2012 |
Run |
Giro delle campanule |
Race |
9.3 km |
52:43 |
5:40 |
|
| 8/29/2013 |
Run |
Casa - Boccadasse |
Race |
9.3 km |
52:43 |
5:40 |
|
| 5/28/2013 |
Run |
Giro delle campanule |
Race |
9.3 km |
52:47 |
5:41 |
|
| 12/20/2012 |
Run |
Giro delle campanule |
Race |
9.3 km |
53:11 |
5:43 |
|
| 8/11/2016 |
Run |
Giro Castelletto |
Race |
9.3 km |
53:38 |
5:47 |
|
| 10/1/2012 |
Run |
Giro delle campanule |
Race |
9.3 km |
54:03 |
5:49 |
|
| 8/24/2016 |
Run |
Pegli |
Race |
9.2 km |
54:12 |
5:53 |
|
| 9/19/2012 |
Run |
Giro delle campanule |
Race |
9.3 km |
54:15 |
5:50 |
|
| 5/23/2012 |
Run |
Giro delle campanule |
Race |
9.3 km |
54:16 |
5:50 |
|
| 8/4/2016 |
Run |
Pegli |
Race |
9.3 km |
54:33 |
5:54 |
|
| 10/22/2012 |
Run |
Giro delle campanule |
Race |
9.3 km |
54:56 |
5:55 |
|
| 2/4/2014 |
Run |
Casa - Boccadasse |
Race |
9.3 km |
59:23 |
6:23 |
|
|