Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/1/2012 Run
Casa - Boccadasse
Race 9.7 km 53:28 5:33
5/26/2012 Run
Casa - Boccadasse
Race 9.7 km 54:00 5:36
8/7/2012 Run
Casa - Boccadasse
Race 9.7 km 54:47 5:41
10/20/2012 Run
Casa - Boccadasse
Race 9.7 km 53:47 5:35
12/24/2012 Run
Casa - Boccadasse
Race 9.7 km 52:44 5:28
7/10/2013 Run
Casa - Boccadasse
Race 9.7 km 54:45 5:41
11/10/2016 Run
Erzelli - Cave
Race 9.6 km 54:25 5:40
9/11/2013 Run
Nervi
Race 9.7 km 53:31 5:32
9/25/2013 Run
Nervi
Race 9.7 km 54:43 5:39
11/25/2013 Run
Nervi
Race 9.7 km 53:42 5:33
12/17/2013 Run
Nervi
Race 9.7 km 56:09 5:50
3/1/2017 Run
Pegli
Race 9.6 km 51:34 5:22