| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/10/2010 |
Run |
Cineplex + 4 giri |
Easy |
5.9 km |
30:32 |
5:12 |
 |
| 1/8/2012 |
Run |
Cineplex + 4 giri |
Interval |
6.2 km |
32:36 |
5:16 |
|
| 6/13/2011 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
32:39 |
5:16 |
|
| 5/15/2010 |
Run |
Cineplex + 4 giri |
Easy |
5.8 km |
32:44 |
5:39 |
|
| 12/23/2012 |
Run |
Cineplex + 4 giri |
Interval |
6.2 km |
33:00 |
5:20 |
|
| 3/5/2011 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
33:13 |
5:22 |
|
| 7/19/2010 |
Run |
Cineplex + 4 giri |
Easy |
6.0 km |
33:26 |
5:35 |
|
| 2/4/2012 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
33:41 |
5:26 |
|
| 6/17/2008 |
Run |
Cineplex + 4 giri |
Easy |
5.9 km |
33:59 |
5:47 |
|
| 1/30/2011 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
34:36 |
5:35 |
|
| 12/14/2008 |
Run |
Cineplex + 4 giri |
Easy |
5.9 km |
34:43 |
5:55 |
|
| 10/10/2010 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
34:56 |
5:39 |
|
| 12/8/2012 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
35:03 |
5:40 |
|
| 4/1/2012 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
35:44 |
5:46 |
|
| 2/21/2012 |
Run |
Cineplex + 4 giri |
Easy |
6.2 km |
36:04 |
5:50 |
|
|