| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/26/2017 |
Run |
Porto Antico x 3 |
Easy |
5.0 km |
27:10 |
5:26 |
 |
| 1/29/2017 |
Run |
Porto Antico x 3 |
Easy |
5.5 km |
30:02 |
5:31 |
|
| 4/7/2016 |
Run |
Porto Antico x 3 |
Interval |
5.5 km |
27:41 |
5:05 |
|
| 1/3/2017 |
Run |
Porto Antico x 3 |
Interval |
5.5 km |
27:55 |
5:07 |
|
| 9/24/2017 |
Run |
Porto Antico x 3 |
Easy |
5.5 km |
31:17 |
5:41 |
|
| 9/28/2017 |
Run |
Porto Antico x 3 |
Interval |
6.3 km |
32:57 |
5:15 |
|
|