| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2010 |
Run |
Tremila |
Interval |
7.0 km |
33:31 |
4:48 |
 |
| 4/30/2010 |
Run |
Tremila |
Easy |
3.0 km |
13:47 |
4:36 |
|
| 10/1/2009 |
Run |
Tremila |
Easy |
3.0 km |
17:32 |
5:51 |
|
| 9/29/2009 |
Run |
Tremila |
Easy |
3.0 km |
17:36 |
5:52 |
|
| 9/29/2009 |
Run |
Tremila |
Easy |
3.0 km |
14:51 |
4:57 |
|
| 9/8/2009 |
Run |
Tremila |
Easy |
3.0 km |
14:42 |
4:54 |
|
| 9/1/2009 |
Run |
Tremila |
Easy |
3.0 km |
14:51 |
4:57 |
|
| 8/25/2009 |
Run |
Tremila |
Easy |
3.0 km |
15:08 |
5:03 |
|
|