| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2023 |
Run |
Casa - Porto - Albaro |
Fartlek |
6.0 km |
35:07 |
5:51 |
 |
| 10/6/2015 |
Run |
Casa - Porto - Albaro |
Race |
10.5 km |
1:00:02 |
5:42 |
|
| 9/30/2015 |
Run |
Casa - Porto - Albaro |
Race |
10.3 km |
58:34 |
5:40 |
|
| 8/25/2015 |
Run |
Casa - Porto - Albaro |
Race |
10.7 km |
59:55 |
5:38 |
|
| 5/22/2015 |
Run |
Casa - Porto - Albaro |
Race |
10.5 km |
58:21 |
5:34 |
|
| 3/20/2015 |
Run |
Casa - Porto - Albaro |
Race |
10.5 km |
58:55 |
5:36 |
|
| 12/20/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.4 km |
58:38 |
5:40 |
|
| 11/22/2014 |
Run |
Casa - Porto - Albaro |
Easy |
11.5 km |
1:04:53 |
5:38 |
|
| 11/19/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.5 km |
58:35 |
5:37 |
|
| 10/29/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.4 km |
1:00:24 |
5:48 |
|
| 10/22/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.4 km |
58:35 |
5:37 |
|
| 10/17/2014 |
Run |
Casa - Porto - Albaro |
Default |
10.3 km |
59:04 |
5:44 |
|
| 10/16/2014 |
Run |
Casa - Porto - Albaro |
Easy |
8.3 km |
48:29 |
5:53 |
|
| 10/6/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.8 km |
1:02:00 |
5:44 |
|
| 9/30/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.5 km |
1:00:49 |
5:47 |
|
| 9/22/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.4 km |
59:52 |
5:47 |
|
| 8/4/2014 |
Run |
Casa - Porto - Albaro |
Race |
10.4 km |
59:50 |
5:45 |
|
| 7/29/2014 |
Run |
Casa - Porto - Albaro |
Easy |
10.1 km |
57:04 |
5:39 |
|
|