Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/20/2015 Run
Casa - Porto - Albaro
Race 10.5 km 58:55 5:36
3/15/2015 Run
Giro dei fichi
Race 10.4 km 58:12 5:36
3/13/2015 Run
Una tantum
Easy 7.7 km 41:58 5:27
3/8/2015 Run
Cappelletta - Capo Mele
Long 13.7 km 1:19:24 5:48
3/6/2015 Run
Giro dei moli
Easy 8.0 km 44:33 5:35
2/21/2015 Run
Cappelletta - Capo Mele
Long 15.6 km 1:30:17 5:47
2/15/2015 Run
Giro dei moli
Easy 6.0 km 33:25 5:35