| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2014 |
Run |
|
Default |
1.9 mi |
35:01 |
18:09 |
 |
| 2/18/2014 |
Run |
|
Default |
2.1 mi |
35:10 |
16:45 |
|
| 2/15/2014 |
Run |
|
Default |
1.5 mi |
25:11 |
16:48 |
|
| 2/13/2014 |
Run |
|
Default |
1.5 mi |
25:02 |
17:09 |
|
| 12/17/2013 |
Run |
|
Default |
2.2 mi |
36:32 |
16:19 |
|
| 10/26/2013 |
Run |
|
Default |
3.1 mi |
38:35 |
12:27 |
|
| 10/17/2013 |
Run |
|
Default |
4.1 mi |
1:02:39 |
15:29 |
|
| 10/5/2013 |
Run |
|
Long |
|
0:01 |
|
|
| 9/29/2013 |
Run |
|
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 9/28/2013 |
Run |
|
Long |
3.5 mi |
|
|
|
| 9/26/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/25/2013 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 9/24/2013 |
Run |
|
Easy |
2.0 mi |
29:45 |
14:53 |
|
| 9/23/2013 |
Run |
|
Long |
3.0 mi |
39:40 |
13:14 |
|
| 9/22/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 9/21/2013 |
Run |
|
Long |
4.0 mi |
53:51 |
13:28 |
|
| 9/19/2013 |
Run |
|
Interval |
2.0 mi |
25:58 |
13:00 |
|
| 9/17/2013 |
Run |
|
Interval |
3.0 mi |
43:42 |
14:35 |
|
| 9/15/2013 |
Run |
|
Easy |
3.0 mi |
40:07 |
13:23 |
|
| 9/15/2013 |
Swim |
|
Mixed |
|
45:00 |
|
|
| 9/13/2013 |
Bike |
|
Easy |
|
45:00 |
|
|
| 9/11/2013 |
Swim |
|
Mixed |
|
45:00 |
|
|
| 9/10/2013 |
Run |
|
Interval |
2.5 mi |
33:00 |
13:12 |
|
| 9/9/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/8/2013 |
Run |
|
Easy |
2.0 mi |
27:00 |
13:30 |
|
|