Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
1/1/2010 Run
Lowell 1st Run 10K
Race 10.0 km 40:12 6:29
2/21/2010 Run
Half at the Hamptons
Race 13.1 mi 1:27:47 6:42
2/28/2010 Run
Frozen Shamrock
Race 3.0 mi 18:15 6:05
3/7/2010 Run
Claddagh 4 miler
Race 4.0 mi 25:16 6:19
3/14/2010 Run
Traditional Hynes
Race 5.0 mi 32:40 6:32
4/20/2010 Run
Good Times Series
Race 5.0 km 18:53 6:05
4/25/2010 Run
Groton 5k
Race 5.0 km 19:07 6:10
4/27/2010 Run
Good Times Series
Race 5.0 km 19:18 6:13
5/4/2010 Run
Good Times Series
Race 5.0 km 19:12 6:11
5/11/2010 Run
Good Times Series
Race 5.0 km 18:54 6:05
5/18/2010 Run
Good Times Series
Race 5.0 km 19:21 6:14
5/25/2010 Run
Good Times Series
Race 5.0 km 19:14 6:12
6/1/2010 Run
Good Times Series
Race 5.0 km 19:39 6:20
6/8/2010 Run
Good Times Series
Race 5.0 km 19:23 6:15
11/25/2010 Run
AFD Thanksgiving 5k
Race 5.0 km 18:46 6:03