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Summary
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Run: Interval
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11/21/2012
Date
8:05 PM
Time
9.2 km
Distance
51:33
Duration
5:39 km
Pace
Equipment
ASICS GEL-Hyper Speed 4 (T035N)
Health
Avg HR
150 bpm
Max HR
184 bpm
Weather
Temperature
1 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
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