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Summary
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Run: Tempo
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10/17/2012
Date
6:07 PM
Time
11.1 km
Distance
56:39
Duration
5:06 km
Pace
Equipment
ASICS Gel-Tarther (T034N)
Health
Avg HR
157 bpm
Max HR
173 bpm
Weather
Temperature
7 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
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