| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2012 |
Run |
9 km 2 détours anti-horaire |
Easy |
9.0 km |
55:06 |
6:07 |
 |
| 1/16/2012 |
Run |
9 km 2 détours anti-horaire |
Easy |
9.0 km |
55:32 |
6:10 |
|
| 10/20/2011 |
Run |
9 km 2 détours anti-horaire |
Tempo |
9.0 km |
50:32 |
5:37 |
|
| 10/16/2011 |
Run |
9 km 2 détours anti-horaire |
Easy |
9.0 km |
48:58 |
5:27 |
|
| 10/11/2011 |
Run |
9 km 2 détours anti-horaire |
Interval |
10.0 km |
51:53 |
5:12 |
|
| 10/9/2011 |
Run |
9 km 2 détours anti-horaire |
Easy |
9.0 km |
49:00 |
5:27 |
|
| 12/29/2010 |
Run |
9 km 2 détours anti-horaire |
Long |
9.0 km |
49:00 |
5:27 |
|