| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2010 |
Run |
6,3km |
Easy |
6.3 km |
37:05 |
5:53 |
 |
| 9/27/2010 |
Run |
6,3km |
Tempo |
6.3 km |
32:15 |
5:07 |
|
| 10/1/2010 |
Run |
6,3km |
Easy |
6.3 km |
38:35 |
6:07 |
|
| 10/7/2010 |
Run |
6,3km |
Easy |
6.3 km |
38:40 |
6:08 |
|
| 10/14/2010 |
Run |
6,3km |
Easy |
6.3 km |
36:39 |
5:48 |
|
| 10/18/2010 |
Run |
6,3km |
Easy |
6.3 km |
35:45 |
5:40 |
|
| 11/27/2010 |
Run |
6,3km |
Easy |
6.3 km |
36:30 |
5:47 |
|
| 11/28/2010 |
Run |
6,3km |
Tempo |
6.3 km |
32:35 |
5:10 |
|
| 12/1/2010 |
Run |
6,3km |
Tempo |
6.3 km |
33:45 |
5:21 |
|
| 12/19/2010 |
Run |
6,3km |
Easy |
6.3 km |
36:25 |
5:46 |
|
| 2/8/2011 |
Run |
6,3km |
Easy |
6.3 km |
42:00 |
6:39 |
|
| 7/16/2011 |
Run |
6,3km |
Tempo |
6.3 km |
30:55 |
4:54 |
|
| 10/7/2011 |
Run |
6,3km |
Easy |
6.3 km |
36:45 |
5:49 |
|
| 1/18/2012 |
Run |
6,3km |
Easy |
6.3 km |
38:59 |
6:11 |
|
| 1/25/2012 |
Run |
6,3km |
Easy |
6.3 km |
37:19 |
5:55 |
|
| 1/14/2013 |
Run |
6,3km |
Easy |
6.2 km |
44:38 |
7:12 |
|
| 1/20/2013 |
Run |
6,3km |
Easy |
6.2 km |
39:57 |
6:28 |
|
| 2/2/2013 |
Run |
6,3km |
Easy |
6.2 km |
34:38 |
5:37 |
|
|