| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2012 |
Run |
8.58km |
Easy |
8.6 km |
43:25 |
5:04 |
 |
| 7/25/2012 |
Run |
8.58km |
Easy |
8.6 km |
45:32 |
5:19 |
|
| 3/29/2012 |
Run |
8.58km |
Easy |
8.6 km |
46:32 |
5:26 |
|
| 3/21/2012 |
Run |
8.58km |
Easy |
8.6 km |
46:34 |
5:26 |
|
| 2/26/2012 |
Run |
8.58km |
Easy |
8.6 km |
48:46 |
5:42 |
|
| 10/28/2011 |
Run |
8.58km |
Easy |
8.6 km |
51:19 |
5:59 |
|
| 9/19/2011 |
Run |
8.58km |
Fartlek |
9.0 km |
47:21 |
5:16 |
|
| 9/3/2011 |
Run |
8.58km |
Easy |
8.6 km |
47:55 |
5:36 |
|
| 2/19/2011 |
Run |
8.58km |
Easy |
8.6 km |
50:00 |
5:50 |
|
| 10/4/2010 |
Run |
8.58km |
Easy |
8.6 km |
50:30 |
5:54 |
|
|