| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2015 |
Run |
Réhabilitation |
Easy |
4.9 km |
41:07 |
8:27 |
 |
| 7/31/2015 |
Run |
Réhabilitation |
Easy |
0.5 km |
5:14 |
10:42 |
|
| 7/31/2015 |
Run |
Réhabilitation |
Easy |
3.0 km |
20:46 |
6:59 |
|
| 8/5/2015 |
Run |
Réhabilitation |
Easy |
2.4 km |
15:50 |
6:45 |
|
| 8/7/2015 |
Run |
Réhabilitation |
Easy |
3.9 km |
31:07 |
8:05 |
|
| 10/15/2012 |
Run |
Tapis |
Tempo |
9.2 km |
45:00 |
4:54 |
|
| 10/18/2012 |
Run |
Tapis |
Easy |
8.7 km |
45:00 |
5:11 |
|
| 11/5/2012 |
Run |
Tapis |
Tempo |
8.7 km |
45:00 |
5:11 |
|
| 11/8/2012 |
Run |
Tapis |
Tempo |
8.8 km |
45:00 |
5:07 |
|
| 11/12/2012 |
Run |
Tapis |
Tempo |
9.0 km |
45:00 |
5:00 |
|
|