| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2018 |
Vélo montagne |
GPS-Map |
Long |
27.7 km |
1:23:13 |
3:01 |
 |
| 1/21/2016 |
Vélo montagne |
GPS-Map |
Easy |
12.3 km |
50:03 |
4:06 |
|
| 8/11/2015 |
Vélo montagne |
Lac Blanc, Saint-Ubalde |
Easy |
15.0 km |
1:11:40 |
4:48 |
|
| 8/7/2015 |
Vélo montagne |
GPS-Map |
Easy |
9.7 km |
27:01 |
2:47 |
|
| 8/5/2015 |
Vélo montagne |
GPS-Map |
Easy |
11.6 km |
40:32 |
3:30 |
|
| 7/14/2015 |
Vélo montagne |
GPS-Map |
Easy |
12.6 km |
33:54 |
2:41 |
|
| 7/7/2015 |
Vélo montagne |
GPS-Map |
Easy |
5.8 km |
37:38 |
6:33 |
|
| 6/28/2015 |
Vélo montagne |
GPS-Map |
Easy |
10.3 km |
40:09 |
3:56 |
|
| 6/20/2015 |
Vélo montagne |
GPS-Map |
Easy |
2.5 km |
11:37 |
4:35 |
|
| 6/20/2015 |
Vélo montagne |
GPS-Map |
Easy |
17.6 km |
1:51:33 |
6:21 |
|
| 6/19/2015 |
Vélo montagne |
GPS-Map |
Easy |
11.6 km |
43:31 |
3:46 |
|
| 6/19/2015 |
Vélo montagne |
GPS-Map |
Easy |
12.7 km |
35:06 |
2:47 |
|
| 6/6/2015 |
Vélo montagne |
Lac-Beauport |
Easy |
20.1 km |
1:03:38 |
3:10 |
|
| 5/15/2015 |
Vélo montagne |
GPS-Map |
Easy |
12.7 km |
42:46 |
3:22 |
|
| 5/15/2015 |
Vélo montagne |
GPS-Map |
Easy |
13.2 km |
36:42 |
2:47 |
|
| 5/7/2015 |
Vélo montagne |
GPS-Map |
Easy |
12.8 km |
50:20 |
3:57 |
|
| 5/7/2015 |
Vélo montagne |
GPS-Map |
Easy |
11.8 km |
38:16 |
3:15 |
|
| 5/2/2015 |
Vélo montagne |
GPS-Map |
Easy |
13.4 km |
36:41 |
2:45 |
|
| 4/25/2015 |
Vélo montagne |
GPS-Map |
Easy |
11.1 km |
31:12 |
2:49 |
|
| 4/11/2015 |
Vélo montagne |
GPS-Map |
Easy |
20.4 km |
1:02:17 |
3:04 |
|
| 4/9/2015 |
Vélo montagne |
GPS-Map |
Easy |
11.3 km |
33:28 |
2:59 |
|
| 4/3/2015 |
Vélo montagne |
GPS-Map |
Easy |
11.3 km |
32:59 |
2:56 |
|
| 4/2/2015 |
Vélo montagne |
GPS-Map |
Easy |
10.4 km |
33:31 |
3:14 |
|
| 4/1/2015 |
Vélo montagne |
GPS-Map |
Easy |
10.8 km |
33:17 |
3:06 |
|
| 11/2/2014 |
Vélo montagne |
GPS-Map |
Easy |
7.9 km |
24:16 |
3:04 |
|
| 9/22/2014 |
Vélo montagne |
GPS-Map |
Long |
14.2 km |
40:46 |
2:52 |
|
| 6/1/2014 |
Vélo montagne |
GPS-Map |
Long |
5.8 km |
39:54 |
6:51 |
|
| 5/31/2014 |
Vélo montagne |
GPS-Map |
Long |
6.6 km |
46:04 |
6:57 |
|
| 5/25/2014 |
Vélo montagne |
GPS-Map |
Long |
18.1 km |
1:28:18 |
4:53 |
|
| 5/20/2014 |
Vélo montagne |
GPS-Map |
Long |
9.0 km |
45:19 |
5:04 |
|
| 5/19/2014 |
Vélo montagne |
GPS-Map |
Long |
9.4 km |
32:05 |
3:26 |
|
| 5/19/2014 |
Vélo montagne |
GPS-Map |
Long |
1.5 km |
3:57 |
2:35 |
|
| 4/27/2014 |
Vélo montagne |
GPS-Map |
Long |
17.5 km |
1:01:13 |
3:30 |
|
| 4/18/2014 |
Vélo montagne |
GPS-Map |
Long |
54.1 km |
2:44:53 |
3:04 |
|
| 10/13/2013 |
Vélo montagne |
GPS-Map |
Easy |
11.7 km |
47:21 |
4:03 |
|
| 10/3/2013 |
Vélo montagne |
GPS-Map |
Easy |
13.7 km |
34:44 |
2:32 |
|
| 10/3/2013 |
Vélo montagne |
GPS-Map |
Easy |
15.0 km |
41:49 |
2:48 |
|
| 9/5/2013 |
Vélo montagne |
GPS-Map |
Easy |
5.5 km |
36:00 |
6:33 |
|
| 8/29/2013 |
Vélo montagne |
GPS-Map |
Easy |
4.9 km |
20:22 |
4:11 |
|
| 8/29/2013 |
Vélo montagne |
GPS-Map |
Hill |
4.9 km |
14:06 |
2:54 |
|
| 8/25/2013 |
Vélo montagne |
47km Vallée du Bras du Nord |
Race |
44.5 km |
2:44:40 |
3:42 |
|
| 8/24/2013 |
Vélo montagne |
GPS-Map |
Long |
20.2 km |
1:18:49 |
3:55 |
|
| 8/22/2013 |
Vélo montagne |
GPS-Map |
Long |
25.1 km |
1:36:51 |
3:52 |
|
| 8/18/2013 |
Vélo montagne |
GPS-Map |
Long |
16.4 km |
1:40:49 |
6:09 |
|
| 8/10/2013 |
Vélo montagne |
GPS-Map |
Long |
28.8 km |
1:51:51 |
3:53 |
|
| 8/8/2013 |
Vélo montagne |
GPS-Map |
Easy |
10.1 km |
1:39:06 |
9:52 |
|
| 8/6/2013 |
Vélo montagne |
GPS-Map |
Long |
10.5 km |
1:06:16 |
6:19 |
|
| 8/1/2013 |
Vélo montagne |
GPS-Map |
Long |
3.0 km |
21:48 |
7:16 |
|
| 8/1/2013 |
Vélo montagne |
GPS-Map |
Long |
17.3 km |
36:08 |
2:06 |
|
| 7/30/2013 |
Vélo montagne |
GPS-Map |
Long |
8.8 km |
1:00:00 |
6:51 |
|
| 7/28/2013 |
Vélo montagne |
GPS-Map |
Long |
20.8 km |
1:47:25 |
5:10 |
|
| 7/25/2013 |
Vélo montagne |
GPS-Map |
Long |
3.0 km |
17:47 |
6:02 |
|
| 7/25/2013 |
Vélo montagne |
GPS-Map |
Long |
3.4 km |
14:37 |
4:19 |
|
| 7/23/2013 |
Vélo montagne |
GPS-Map |
Long |
2.9 km |
35:02 |
11:55 |
|
| 7/16/2013 |
Vélo montagne |
GPS-Map |
Long |
17.4 km |
1:31:17 |
5:15 |
|
| 7/9/2013 |
Vélo montagne |
GPS-Map |
Long |
1.8 km |
14:33 |
8:11 |
|
| 7/7/2013 |
Vélo montagne |
GPS-Map |
Long |
10.8 km |
1:47:17 |
9:59 |
|
| 6/30/2013 |
Vélo montagne |
GPS-Map |
Long |
16.1 km |
1:56:22 |
7:14 |
|
| 6/29/2013 |
Vélo montagne |
GPS-Map |
Tempo |
24.5 km |
56:02 |
2:18 |
|
| 6/27/2013 |
Vélo montagne |
GPS-Map |
Interval |
6.0 km |
1:05:16 |
10:53 |
|
| 6/21/2013 |
Vélo montagne |
GPS-Map |
Easy |
4.9 km |
12:46 |
2:36 |
|
| 6/4/2013 |
Vélo montagne |
GPS-Map |
Easy |
11.3 km |
34:24 |
3:03 |
|
| 6/4/2013 |
Vélo montagne |
GPS-Map |
Easy |
2.1 km |
7:09 |
3:24 |
|
| 5/4/2013 |
Vélo montagne |
Réhabilitation |
Easy |
24.5 km |
1:37:35 |
3:59 |
|
| 4/17/2013 |
Vélo montagne |
Réhabilitation |
Easy |
7.1 km |
21:54 |
3:05 |
|
| 3/30/2013 |
Vélo montagne |
Réhabilitation |
Easy |
10.7 km |
42:12 |
3:58 |
|