| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2019 |
Run |
Demi-Marathon Cap-Tourmente |
Race |
21.1 km |
1:46:59 |
5:05 |
 |
| 3/9/2019 |
Run |
GPS-Map |
Long |
8.9 km |
1:41:41 |
11:23 |
|
| 2/26/2019 |
Run |
GPS-Map |
Long |
4.5 km |
41:03 |
9:14 |
|
| 2/20/2019 |
Run |
GPS-Map |
Long |
9.6 km |
1:00:47 |
6:21 |
|
| 2/18/2019 |
Run |
GPS-Map |
Long |
6.5 km |
56:26 |
8:44 |
|
| 2/16/2019 |
Run |
GPS-Map |
Long |
11.8 km |
2:29:09 |
12:41 |
|
| 2/12/2019 |
Run |
GPS-Map |
Easy |
9.5 km |
1:00:59 |
6:27 |
|
| 2/6/2019 |
Run |
GPS-Map |
Easy |
5.0 km |
28:51 |
5:45 |
|
| 2/5/2019 |
Run |
GPS-Map |
Easy |
5.0 km |
28:51 |
5:45 |
|
| 1/28/2019 |
Run |
GPS-Map |
Long |
9.2 km |
1:08:02 |
7:26 |
|
| 1/27/2019 |
Run |
GPS-Map |
Long |
8.5 km |
1:31:21 |
10:45 |
|
| 1/22/2019 |
Run |
GPS-Map |
Easy |
9.2 km |
1:08:00 |
7:22 |
|
| 1/20/2019 |
Run |
GPS-Map |
Long |
11.5 km |
1:28:35 |
7:43 |
|
| 1/15/2019 |
Run |
GPS-Map |
Easy |
5.0 km |
35:00 |
7:00 |
|
| 1/14/2019 |
Run |
GPS-Map |
Easy |
6.0 km |
41:14 |
6:50 |
|
| 1/12/2019 |
Run |
GPS-Map |
Long |
8.4 km |
1:11:26 |
8:31 |
|
| 1/11/2019 |
Run |
GPS-Map |
Long |
8.7 km |
57:47 |
6:40 |
|
| 1/8/2019 |
Run |
GPS-Map |
Easy |
8.5 km |
50:00 |
5:53 |
|
| 1/5/2019 |
Run |
GPS-Map |
Long |
8.1 km |
1:33:42 |
11:39 |
|
| 1/3/2019 |
Run |
GPS-Map |
Easy |
9.0 km |
1:09:33 |
7:47 |
|
| 1/1/2019 |
Run |
GPS-Map |
Easy |
8.2 km |
1:12:59 |
8:55 |
|
| 12/29/2018 |
Run |
GPS-Map |
Easy |
7.3 km |
1:01:31 |
8:29 |
|
| 12/23/2018 |
Run |
GPS-Map |
Long |
9.0 km |
1:20:00 |
8:54 |
|
| 12/20/2018 |
Run |
GPS-Map |
Easy |
8.5 km |
1:04:55 |
7:41 |
|
| 12/18/2018 |
Run |
GPS-Map |
Easy |
9.0 km |
1:11:57 |
8:03 |
|
| 12/13/2018 |
Run |
GPS-Map |
Easy |
7.9 km |
56:25 |
7:08 |
|
| 12/11/2018 |
Run |
GPS-Map |
Easy |
4.2 km |
36:40 |
8:44 |
|
| 12/6/2018 |
Run |
GPS-Map |
Easy |
3.8 km |
29:51 |
7:49 |
|
| 12/4/2018 |
Run |
GPS-Map |
Easy |
5.1 km |
39:09 |
7:45 |
|
| 12/2/2018 |
Run |
GPS-Map |
Easy |
4.5 km |
35:43 |
7:59 |
|
| 11/30/2018 |
Run |
GPS-Map |
Easy |
6.4 km |
48:11 |
7:31 |
|
| 11/28/2018 |
Run |
GPS-Map |
Easy |
1.1 km |
13:30 |
11:51 |
|
| 11/27/2018 |
Run |
GPS-Map |
Easy |
6.4 km |
1:07:31 |
10:33 |
|
| 11/15/2018 |
Run |
GPS-Map |
Easy |
2.9 km |
27:03 |
9:24 |
|
| 11/13/2018 |
Run |
GPS-Map |
Easy |
2.8 km |
27:24 |
9:56 |
|
| 11/12/2018 |
Run |
GPS-Map |
Easy |
8.3 km |
45:40 |
5:32 |
|
| 11/10/2018 |
Run |
GPS-Map |
Easy |
4.5 km |
43:25 |
9:43 |
|
| 11/8/2018 |
Run |
GPS-Map |
Easy |
8.7 km |
1:18:51 |
9:02 |
|
| 11/5/2018 |
Run |
GPS-Map |
Easy |
8.0 km |
1:20:16 |
10:00 |
|
| 10/7/2018 |
Run |
GPS-Map |
Long |
6.5 km |
1:02:48 |
9:43 |
|
| 9/29/2018 |
Run |
GPS-Map |
Long |
5.5 km |
1:00:35 |
10:59 |
|
| 1/26/2018 |
Run |
GPS-Map |
Easy |
4.0 km |
49:43 |
12:19 |
|
| 10/9/2017 |
Run |
GPS-Map |
Easy |
6.3 km |
47:43 |
7:33 |
|
| 9/12/2017 |
Run |
GPS-Map |
Easy |
6.6 km |
50:49 |
7:40 |
|
| 9/7/2017 |
Run |
GPS-Map |
Easy |
6.5 km |
51:32 |
7:57 |
|
| 9/3/2017 |
Run |
GPS-Map |
Easy |
7.2 km |
1:06:55 |
9:15 |
|
| 9/2/2017 |
Run |
GPS-Map |
Long |
12.2 km |
1:34:08 |
7:43 |
|
| 8/20/2017 |
Run |
GPS-Map |
Long |
11.6 km |
2:15:30 |
11:44 |
|
| 7/22/2017 |
Run |
GPS-Map |
Long |
5.0 km |
51:50 |
10:18 |
|
| 7/22/2017 |
Run |
GPS-Map |
Long |
2.5 km |
30:00 |
12:06 |
|
| 7/22/2017 |
Run |
GPS-Map |
Long |
8.9 km |
1:48:09 |
12:11 |
|
| 7/16/2017 |
Run |
GPS-Map |
Trail |
9.2 km |
1:33:22 |
10:09 |
|
| 7/13/2017 |
Run |
GPS-Map |
Trail |
7.5 km |
45:27 |
6:02 |
|
| 7/10/2017 |
Run |
GPS-Map |
Trail |
8.2 km |
1:45:10 |
12:52 |
|
| 6/18/2017 |
Run |
GPS-Map |
Easy |
7.5 km |
49:08 |
6:36 |
|
| 6/10/2017 |
Run |
GPS-Map |
Race |
4.2 km |
31:51 |
7:41 |
|
| 2/16/2017 |
Run |
GPS-Map |
Easy |
3.3 km |
19:05 |
5:53 |
|
| 2/11/2017 |
Run |
GPS-Map |
Easy |
4.5 km |
25:32 |
5:41 |
|
| 2/5/2017 |
Run |
GPS-Map |
Easy |
7.3 km |
54:10 |
7:29 |
|
| 1/31/2017 |
Run |
GPS-Map |
Easy |
6.7 km |
45:01 |
6:45 |
|
| 1/18/2017 |
Run |
GPS-Map |
Easy |
2.9 km |
20:56 |
7:09 |
|
| 1/18/2017 |
Run |
GPS-Map |
Easy |
4.4 km |
29:23 |
6:38 |
|
| 1/15/2017 |
Run |
GPS-Map |
Easy |
3.3 km |
23:12 |
7:09 |
|
| 1/15/2017 |
Run |
GPS-Map |
Easy |
3.0 km |
17:32 |
5:48 |
|
| 1/11/2017 |
Run |
GPS-Map |
Easy |
2.8 km |
20:42 |
7:30 |
|
| 1/11/2017 |
Run |
GPS-Map |
Easy |
4.0 km |
26:22 |
6:39 |
|
| 1/7/2017 |
Run |
GPS-Map |
Easy |
6.9 km |
47:25 |
6:50 |
|
| 1/6/2017 |
Run |
GPS-Map |
Easy |
6.1 km |
43:22 |
7:11 |
|
| 1/3/2017 |
Run |
GPS-Map |
Easy |
5.7 km |
43:44 |
7:42 |
|
| 1/2/2017 |
Run |
GPS-Map |
Easy |
6.2 km |
42:53 |
6:54 |
|
| 12/28/2016 |
Run |
GPS-Map |
Easy |
3.2 km |
21:19 |
6:43 |
|
| 12/24/2016 |
Run |
GPS-Map |
Easy |
4.8 km |
31:13 |
6:35 |
|
| 12/21/2016 |
Run |
GPS-Map |
Easy |
6.1 km |
39:08 |
6:23 |
|
| 12/18/2016 |
Run |
GPS-Map |
Easy |
5.3 km |
39:02 |
7:27 |
|
| 12/11/2016 |
Run |
GPS-Map |
Easy |
5.9 km |
40:49 |
6:53 |
|
| 12/5/2016 |
Run |
GPS-Map |
Easy |
5.7 km |
38:01 |
6:39 |
|
| 12/3/2016 |
Run |
GPS-Map |
Easy |
4.9 km |
31:08 |
6:23 |
|
| 12/1/2016 |
Run |
GPS-Map |
Easy |
5.2 km |
35:47 |
6:50 |
|
| 10/11/2016 |
Run |
GPS-Map |
Long |
6.0 km |
30:00 |
4:59 |
|
| 10/8/2016 |
Run |
GPS-Map |
Long |
9.2 km |
1:20:00 |
8:42 |
|
| 10/1/2016 |
Run |
GPS-Map |
Long |
1.7 km |
14:00 |
8:30 |
|
| 10/1/2016 |
Run |
GPS-Map |
Long |
3.5 km |
27:16 |
7:48 |
|
| 10/1/2016 |
Run |
GPS-Map |
Long |
2.3 km |
23:37 |
10:17 |
|
| 9/9/2016 |
Run |
GPS-Map |
Easy |
6.7 km |
47:33 |
7:09 |
|
| 9/6/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
45:18 |
8:03 |
|
| 9/5/2016 |
Run |
GPS-Map |
Easy |
4.0 km |
25:25 |
6:25 |
|
| 9/3/2016 |
Run |
GPS-Map |
Long |
9.0 km |
55:12 |
6:07 |
|
| 8/30/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
42:01 |
7:31 |
|
| 8/28/2016 |
Run |
GPS-Map |
Easy |
3.4 km |
33:58 |
10:05 |
|
| 8/27/2016 |
Run |
GPS-Map |
Easy |
5.9 km |
45:05 |
7:38 |
|
| 8/20/2016 |
Run |
GPS-Map |
Long |
11.3 km |
2:42:59 |
14:24 |
|
| 7/30/2016 |
Run |
GPS-Map |
Easy |
5.6 km |
45:31 |
8:06 |
|
| 5/13/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
36:37 |
7:23 |
|
| 4/24/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
36:38 |
7:25 |
|
| 4/23/2016 |
Run |
GPS-Map |
Easy |
4.1 km |
29:43 |
7:13 |
|
| 4/21/2016 |
Run |
GPS-Map |
Easy |
3.6 km |
29:06 |
8:03 |
|
| 4/19/2016 |
Run |
GPS-Map |
Easy |
5.0 km |
39:46 |
8:03 |
|
| 4/18/2016 |
Run |
GPS-Map |
Easy |
4.1 km |
31:18 |
7:43 |
|
| 4/3/2016 |
Run |
GPS-Map |
Easy |
3.5 km |
26:20 |
7:27 |
|
| 3/29/2016 |
Run |
GPS-Map |
Easy |
1.8 km |
37:07 |
20:11 |
|