Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/2/2017 |
Run |
GPS-Map |
Long |
12.2 km |
1:34:08 |
7:43 |
|
9/29/2018 |
Run |
GPS-Map |
Long |
5.5 km |
1:00:35 |
10:59 |
|
10/7/2018 |
Run |
GPS-Map |
Long |
6.5 km |
1:02:48 |
9:43 |
|
12/23/2018 |
Run |
GPS-Map |
Long |
9.0 km |
1:20:00 |
8:54 |
|
1/5/2019 |
Run |
GPS-Map |
Long |
8.1 km |
1:33:42 |
11:39 |
|
1/11/2019 |
Run |
GPS-Map |
Long |
8.7 km |
57:47 |
6:40 |
|
1/12/2019 |
Run |
GPS-Map |
Long |
8.4 km |
1:11:26 |
8:31 |
|
1/20/2019 |
Run |
GPS-Map |
Long |
11.5 km |
1:28:35 |
7:43 |
|
1/27/2019 |
Run |
GPS-Map |
Long |
8.5 km |
1:31:21 |
10:45 |
|
1/28/2019 |
Run |
GPS-Map |
Long |
9.2 km |
1:08:02 |
7:26 |
|
2/16/2019 |
Run |
GPS-Map |
Long |
11.8 km |
2:29:09 |
12:41 |
|
2/18/2019 |
Run |
GPS-Map |
Long |
6.5 km |
56:26 |
8:44 |
|
2/20/2019 |
Run |
GPS-Map |
Long |
9.6 km |
1:00:47 |
6:21 |
|
2/26/2019 |
Run |
GPS-Map |
Long |
4.5 km |
41:03 |
9:14 |
|
3/9/2019 |
Run |
GPS-Map |
Long |
8.9 km |
1:41:41 |
11:23 |
|
6/10/2017 |
Run |
GPS-Map |
Race |
4.2 km |
31:51 |
7:41 |
|
6/15/2019 |
Run |
Demi-Marathon Cap-Tourmente |
Race |
21.1 km |
1:46:59 |
5:05 |
|
7/10/2017 |
Run |
GPS-Map |
Trail |
8.2 km |
1:45:10 |
12:52 |
|
7/13/2017 |
Run |
GPS-Map |
Trail |
7.5 km |
45:27 |
6:02 |
|
7/16/2017 |
Run |
GPS-Map |
Trail |
9.2 km |
1:33:22 |
10:09 |
|
10/31/2015 |
Run |
GPS-Map |
XT |
1.8 km |
13:05 |
7:09 |
|
10/31/2015 |
Run |
GPS-Map |
XT |
4.0 km |
29:30 |
7:23 |
|
11/3/2015 |
Run |
GPS-Map |
XT |
7.0 km |
49:14 |
7:02 |
|
11/8/2015 |
Run |
GPS-Map |
XT |
4.1 km |
29:31 |
7:18 |
|
11/15/2015 |
Run |
GPS-Map |
XT |
7.2 km |
51:59 |
7:16 |
|