Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/31/2015 Run
Rando Leclerville
Easy 6.6 km 1:37:42 14:43
11/18/2015 Run
GPS-Map
Easy 7.6 km 46:03 6:04
1/1/2016 Run
GPS-Map
Easy 2.6 km 24:08 9:22
1/5/2016 Run
GPS-Map
Easy 2.4 km 21:24 9:02
1/5/2016 Run
GPS-Map
Easy 2.4 km 21:25 9:03
1/12/2016 Run
GPS-Map
Easy 2.6 km 22:40 8:44
1/13/2016 Run
GPS-Map
Easy 3.5 km 35:19 9:59
1/16/2016 Run
GPS-Map
Easy 4.1 km 36:24 8:58
1/17/2016 Run
GPS-Map
Easy 3.0 km 23:12 7:49
3/6/2016 Run
GPS-Map
Easy 1.6 km 15:53 9:45
3/8/2016 Run
GPS-Map
Easy 1.6 km 16:59 10:50
3/14/2016 Run
GPS-Map
Easy 2.1 km 18:15 8:42
3/16/2016 Run
GPS-Map
Easy 1.7 km 15:08 8:48
3/18/2016 Run
GPS-Map
Easy 2.1 km 15:08 7:09
3/19/2016 Run
GPS-Map
Easy 3.4 km 28:19 8:20
3/21/2016 Run
GPS-Map
Easy 3.8 km 30:46 8:10
3/23/2016 Run
GPS-Map
Easy 3.5 km 27:34 8:00
3/24/2016 Run
GPS-Map
Easy 4.0 km 31:20 7:48
3/26/2016 Run
GPS-Map
Easy 4.7 km 37:21 8:00
3/27/2016 Run
GPS-Map
Easy 3.7 km 28:08 7:42
3/29/2016 Run
GPS-Map
Easy 1.8 km 37:07 20:11
4/3/2016 Run
GPS-Map
Easy 3.5 km 26:20 7:27
4/18/2016 Run
GPS-Map
Easy 4.1 km 31:18 7:43
4/19/2016 Run
GPS-Map
Easy 5.0 km 39:46 8:03
4/21/2016 Run
GPS-Map
Easy 3.6 km 29:06 8:03
4/23/2016 Run
GPS-Map
Easy 4.1 km 29:43 7:13
4/24/2016 Run
GPS-Map
Easy 5.0 km 36:38 7:25
5/13/2016 Run
GPS-Map
Easy 5.0 km 36:37 7:23
7/30/2016 Run
GPS-Map
Easy 5.6 km 45:31 8:06
8/27/2016 Run
GPS-Map
Easy 5.9 km 45:05 7:38
8/28/2016 Run
GPS-Map
Easy 3.4 km 33:58 10:05
8/30/2016 Run
GPS-Map
Easy 5.6 km 42:01 7:31
9/5/2016 Run
GPS-Map
Easy 4.0 km 25:25 6:25
9/6/2016 Run
GPS-Map
Easy 5.6 km 45:18 8:03
9/9/2016 Run
GPS-Map
Easy 6.7 km 47:33 7:09
12/1/2016 Run
GPS-Map
Easy 5.2 km 35:47 6:50
12/3/2016 Run
GPS-Map
Easy 4.9 km 31:08 6:23
12/5/2016 Run
GPS-Map
Easy 5.7 km 38:01 6:39
12/11/2016 Run
GPS-Map
Easy 5.9 km 40:49 6:53
12/18/2016 Run
GPS-Map
Easy 5.3 km 39:02 7:27
12/21/2016 Run
GPS-Map
Easy 6.1 km 39:08 6:23
12/24/2016 Run
GPS-Map
Easy 4.8 km 31:13 6:35
12/28/2016 Run
GPS-Map
Easy 3.2 km 21:19 6:43
1/2/2017 Run
GPS-Map
Easy 6.2 km 42:53 6:54
1/3/2017 Run
GPS-Map
Easy 5.7 km 43:44 7:42
1/6/2017 Run
GPS-Map
Easy 6.1 km 43:22 7:11
1/7/2017 Run
GPS-Map
Easy 6.9 km 47:25 6:50
1/11/2017 Run
GPS-Map
Easy 4.0 km 26:22 6:39
1/11/2017 Run
GPS-Map
Easy 2.8 km 20:42 7:30
1/15/2017 Run
GPS-Map
Easy 3.0 km 17:32 5:48
1/15/2017 Run
GPS-Map
Easy 3.3 km 23:12 7:09
1/18/2017 Run
GPS-Map
Easy 2.9 km 20:56 7:09
1/18/2017 Run
GPS-Map
Easy 4.4 km 29:23 6:38
1/31/2017 Run
GPS-Map
Easy 6.7 km 45:01 6:45
2/5/2017 Run
GPS-Map
Easy 7.3 km 54:10 7:29
2/11/2017 Run
GPS-Map
Easy 4.5 km 25:32 5:41
2/16/2017 Run
GPS-Map
Easy 3.3 km 19:05 5:53
6/18/2017 Run
GPS-Map
Easy 7.5 km 49:08 6:36
9/3/2017 Run
GPS-Map
Easy 7.2 km 1:06:55 9:15
9/7/2017 Run
GPS-Map
Easy 6.5 km 51:32 7:57
9/12/2017 Run
GPS-Map
Easy 6.6 km 50:49 7:40
10/9/2017 Run
GPS-Map
Easy 6.3 km 47:43 7:33
1/26/2018 Run
GPS-Map
Easy 4.0 km 49:43 12:19
11/5/2018 Run
GPS-Map
Easy 8.0 km 1:20:16 10:00
11/8/2018 Run
GPS-Map
Easy 8.7 km 1:18:51 9:02
11/10/2018 Run
GPS-Map
Easy 4.5 km 43:25 9:43
11/12/2018 Run
GPS-Map
Easy 8.3 km 45:40 5:32
11/13/2018 Run
GPS-Map
Easy 2.8 km 27:24 9:56
11/15/2018 Run
GPS-Map
Easy 2.9 km 27:03 9:24
11/27/2018 Run
GPS-Map
Easy 6.4 km 1:07:31 10:33
11/28/2018 Run
GPS-Map
Easy 1.1 km 13:30 11:51
11/30/2018 Run
GPS-Map
Easy 6.4 km 48:11 7:31
12/2/2018 Run
GPS-Map
Easy 4.5 km 35:43 7:59
12/4/2018 Run
GPS-Map
Easy 5.1 km 39:09 7:45
12/6/2018 Run
GPS-Map
Easy 3.8 km 29:51 7:49
12/11/2018 Run
GPS-Map
Easy 4.2 km 36:40 8:44
12/13/2018 Run
GPS-Map
Easy 7.9 km 56:25 7:08
12/18/2018 Run
GPS-Map
Easy 9.0 km 1:11:57 8:03
12/20/2018 Run
GPS-Map
Easy 8.5 km 1:04:55 7:41
12/29/2018 Run
GPS-Map
Easy 7.3 km 1:01:31 8:29
1/1/2019 Run
GPS-Map
Easy 8.2 km 1:12:59 8:55
1/3/2019 Run
GPS-Map
Easy 9.0 km 1:09:33 7:47
1/8/2019 Run
GPS-Map
Easy 8.5 km 50:00 5:53
1/14/2019 Run
GPS-Map
Easy 6.0 km 41:14 6:50
1/15/2019 Run
GPS-Map
Easy 5.0 km 35:00 7:00
1/22/2019 Run
GPS-Map
Easy 9.2 km 1:08:00 7:22
2/5/2019 Run
GPS-Map
Easy 5.0 km 28:51 5:45
2/6/2019 Run
GPS-Map
Easy 5.0 km 28:51 5:45
2/12/2019 Run
GPS-Map
Easy 9.5 km 1:00:59 6:27
8/20/2016 Run
GPS-Map
Long 11.3 km 2:42:59 14:24
9/3/2016 Run
GPS-Map
Long 9.0 km 55:12 6:07
10/1/2016 Run
GPS-Map
Long 2.3 km 23:37 10:17
10/1/2016 Run
GPS-Map
Long 1.7 km 14:00 8:30
10/1/2016 Run
GPS-Map
Long 3.5 km 27:16 7:48
10/8/2016 Run
GPS-Map
Long 9.2 km 1:20:00 8:42
10/11/2016 Run
GPS-Map
Long 6.0 km 30:00 4:59
7/22/2017 Run
GPS-Map
Long 5.0 km 51:50 10:18
7/22/2017 Run
GPS-Map
Long 8.9 km 1:48:09 12:11
7/22/2017 Run
GPS-Map
Long 2.5 km 30:00 12:06
8/20/2017 Run
GPS-Map
Long 11.6 km 2:15:30 11:44