| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2015 |
Run |
Sentier des Loups, Parc Jacques-Cartier |
Easy |
10.5 km |
2:51:38 |
16:18 |
 |
| 5/24/2015 |
Run |
GPS-Map |
Easy |
1.4 km |
20:48 |
15:11 |
|
| 5/23/2015 |
Run |
GPS-Map |
Easy |
1.2 km |
12:37 |
10:26 |
|
| 5/5/2015 |
Run |
GPS-Map |
Easy |
2.5 km |
27:04 |
10:40 |
|
| 3/17/2015 |
Run |
GPS-Map |
Easy |
4.9 km |
39:38 |
8:03 |
|
| 3/15/2015 |
Run |
GPS-Map |
Easy |
5.2 km |
38:33 |
7:24 |
|
| 3/11/2015 |
Run |
GPS-Map |
Trail |
7.2 km |
56:05 |
7:50 |
|
| 11/15/2014 |
Run |
GPS-Map |
Interval |
12.0 km |
1:20:43 |
6:43 |
|
| 10/13/2014 |
Run |
GPS-Map |
Easy |
2.4 km |
15:35 |
6:35 |
|
| 7/3/2014 |
Run |
GPS-Map |
Easy |
1.6 km |
17:50 |
11:18 |
|
| 4/30/2014 |
Run |
GPS-Map |
Easy |
6.2 km |
38:40 |
6:18 |
|
| 4/22/2014 |
Run |
GPS-Map |
Easy |
5.7 km |
38:03 |
6:39 |
|
| 4/21/2014 |
Run |
GPS-Map |
Easy |
5.1 km |
32:14 |
6:18 |
|
| 4/17/2014 |
Run |
GPS-Map |
Easy |
7.0 km |
45:13 |
6:26 |
|
| 4/12/2014 |
Run |
GPS-Map |
Easy |
5.5 km |
37:39 |
6:49 |
|
| 4/1/2014 |
Run |
GPS-Map |
Long |
5.5 km |
36:03 |
6:32 |
|
| 3/29/2014 |
Run |
GPS-Map |
Long |
5.6 km |
34:59 |
6:19 |
|
| 3/23/2014 |
Run |
GPS-Map |
Easy |
5.6 km |
36:38 |
6:37 |
|
| 3/16/2014 |
Run |
GPS-Map |
Easy |
5.6 km |
38:32 |
6:53 |
|
| 3/11/2014 |
Run |
GPS-Map |
Long |
6.3 km |
41:02 |
6:29 |
|
| 3/9/2014 |
Run |
GPS-Map |
Easy |
4.9 km |
33:36 |
6:53 |
|
| 3/8/2014 |
Run |
GPS-Map |
Easy |
6.3 km |
41:57 |
6:41 |
|
| 3/5/2014 |
Run |
GPS-Map |
Easy |
4.9 km |
34:02 |
6:54 |
|
| 3/4/2014 |
Run |
GPS-Map |
Easy |
6.0 km |
39:17 |
6:33 |
|
| 3/2/2014 |
Run |
GPS-Map |
Easy |
4.9 km |
34:02 |
6:54 |
|
| 2/25/2014 |
Run |
GPS-Map |
Easy |
5.0 km |
32:49 |
6:34 |
|
| 2/23/2014 |
Run |
GPS-Map |
Easy |
4.8 km |
33:48 |
7:00 |
|
| 2/22/2014 |
Run |
GPS-Map |
Easy |
4.9 km |
34:29 |
7:02 |
|
| 2/18/2014 |
Run |
GPS-Map |
Easy |
4.8 km |
34:30 |
7:10 |
|
| 2/15/2014 |
Run |
GPS-Map |
Easy |
4.1 km |
29:50 |
7:20 |
|
| 2/11/2014 |
Run |
GPS-Map |
Easy |
4.1 km |
29:07 |
7:10 |
|
| 2/9/2014 |
Run |
GPS-Map |
Easy |
4.1 km |
29:20 |
7:13 |
|
| 2/8/2014 |
Run |
GPS-Map |
Easy |
3.7 km |
27:18 |
7:24 |
|
| 1/28/2014 |
Run |
GPS-Map |
Easy |
4.0 km |
28:04 |
7:03 |
|
| 1/13/2014 |
Run |
GPS-Map |
Easy |
4.1 km |
29:14 |
7:14 |
|
| 1/12/2014 |
Run |
GPS-Map |
Easy |
4.1 km |
30:28 |
7:30 |
|
| 12/30/2013 |
Run |
GPS-Map |
Easy |
4.0 km |
28:40 |
7:13 |
|
| 12/27/2013 |
Run |
GPS-Map |
Easy |
3.9 km |
28:50 |
7:28 |
|
| 12/26/2013 |
Run |
GPS-Map |
Easy |
3.9 km |
29:23 |
7:35 |
|
| 12/14/2013 |
Run |
GPS-Map |
Easy |
3.9 km |
26:08 |
6:44 |
|
| 12/7/2013 |
Run |
Guanacaste, Costa Rica |
Easy |
3.0 km |
18:00 |
5:58 |
|