| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2013 |
Run |
|
Race |
7.4 mi |
2:19:02 |
18:54 |
 |
| 9/1/2013 |
Run |
|
Default |
0.2 mi |
3:22 |
16:52 |
|
| 9/1/2013 |
Run |
|
Race |
4.9 mi |
1:27:44 |
17:48 |
|
| 8/31/2013 |
Run |
|
Race |
5.5 mi |
1:21:13 |
14:48 |
|
| 8/25/2013 |
Run |
|
Default |
6.0 mi |
1:29:34 |
14:56 |
|
| 8/22/2013 |
Run |
|
Default |
|
1:00:08 |
|
|
| 8/20/2013 |
Run |
|
Default |
3.0 mi |
42:16 |
14:06 |
|
| 8/18/2013 |
Run |
|
Default |
2.0 mi |
31:14 |
15:37 |
|
| 8/17/2013 |
Run |
|
Default |
1.7 mi |
25:06 |
14:52 |
|
| 8/9/2013 |
Run |
|
Default |
|
1:01:03 |
|
|
| 8/7/2013 |
Run |
|
Default |
|
54:24 |
|
|
| 8/4/2013 |
Run |
|
Default |
10.0 mi |
2:29:09 |
14:55 |
|
| 8/3/2013 |
Run |
|
Default |
4.1 mi |
58:52 |
14:28 |
|
| 8/1/2013 |
Run |
|
Default |
2.2 mi |
57:52 |
26:19 |
|
| 7/31/2013 |
Run |
|
Default |
2.9 mi |
51:00 |
17:36 |
|
| 7/30/2013 |
Run |
|
Default |
1.5 mi |
43:03 |
28:09 |
|
| 7/28/2013 |
Run |
|
Default |
6.0 mi |
1:25:30 |
14:15 |
|
| 7/27/2013 |
Run |
|
Default |
5.5 mi |
1:21:36 |
14:51 |
|
| 7/25/2013 |
Run |
|
Default |
|
49:08 |
|
|
| 7/24/2013 |
Run |
|
Default |
|
1:10:04 |
|
|
| 7/21/2013 |
Run |
|
Default |
7.0 mi |
1:44:04 |
14:53 |
|
| 7/20/2013 |
Run |
|
Default |
3.6 mi |
50:01 |
13:45 |
|
| 7/20/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 7/16/2013 |
Run |
|
Default |
0.1 mi |
2:35 |
32:16 |
|
| 7/15/2013 |
Run |
|
Default |
2.0 mi |
38:10 |
19:17 |
|
| 7/14/2013 |
Run |
|
Default |
6.0 mi |
1:27:27 |
14:35 |
|
| 7/13/2013 |
Run |
|
Default |
2.4 mi |
37:21 |
15:34 |
|
| 7/10/2013 |
Run |
|
Default |
2.7 mi |
46:44 |
17:27 |
|
| 7/9/2013 |
Run |
|
Default |
|
50:50 |
|
|
| 7/7/2013 |
Run |
|
Default |
2.9 mi |
40:04 |
13:52 |
|
| 7/6/2013 |
Run |
|
Default |
3.9 mi |
1:00:04 |
15:20 |
|
| 7/4/2013 |
Run |
|
Default |
2.2 mi |
35:21 |
15:56 |
|
| 7/4/2013 |
Run |
|
Default |
3.4 mi |
46:40 |
13:54 |
|
| 7/2/2013 |
Run |
|
Default |
2.0 mi |
31:09 |
15:35 |
|
| 7/1/2013 |
Run |
|
Default |
2.0 mi |
42:16 |
21:09 |
|
| 6/30/2013 |
Run |
|
Default |
2.0 mi |
31:09 |
15:35 |
|
| 6/23/2013 |
Run |
|
Default |
1.7 mi |
35:37 |
20:50 |
|
| 6/22/2013 |
Run |
|
Default |
1.8 mi |
26:25 |
15:01 |
|
| 6/22/2013 |
Run |
|
Default |
1.8 mi |
26:25 |
15:01 |
|
| 6/14/2013 |
Run |
|
Default |
4.6 mi |
1:10:01 |
15:12 |
|
| 6/13/2013 |
Run |
|
Default |
0.1 mi |
1:05 |
15:26 |
|
| 6/12/2013 |
Run |
|
Default |
2.0 mi |
39:34 |
19:41 |
|
| 6/9/2013 |
Run |
|
Default |
5.0 mi |
1:10:46 |
14:10 |
|
| 6/7/2013 |
Run |
|
Default |
3.1 mi |
45:02 |
14:44 |
|
| 6/7/2013 |
Run |
|
Default |
|
0:02 |
|
|
| 6/7/2013 |
Run |
|
Default |
|
0:02 |
|
|
| 6/6/2013 |
Run |
|
Default |
2.7 mi |
38:39 |
14:07 |
|
| 6/4/2013 |
Run |
|
Default |
|
0:02 |
|
|
| 6/4/2013 |
Run |
|
Default |
|
0:02 |
|
|
| 6/4/2013 |
Run |
|
Default |
|
0:15 |
25:08 |
|
| 6/4/2013 |
Run |
|
Default |
|
0:04 |
|
|
| 6/4/2013 |
Run |
|
Default |
|
0:03 |
|
|
| 6/4/2013 |
Run |
|
Default |
0.6 mi |
8:49 |
16:01 |
|
| 6/2/2013 |
Run |
|
Default |
2.2 mi |
30:01 |
13:54 |
|
| 5/31/2013 |
Run |
|
Default |
2.2 mi |
30:53 |
14:14 |
|
| 5/19/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 5/18/2013 |
Run |
|
Default |
4.0 mi |
57:36 |
14:24 |
|
| 5/16/2013 |
Run |
|
Default |
3.0 mi |
41:34 |
13:58 |
|
| 5/14/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 5/14/2013 |
Run |
|
Default |
|
0:05 |
|
|
| 5/14/2013 |
Run |
|
Default |
|
3:05 |
5:09:00 |
|
| 5/14/2013 |
Run |
|
Default |
|
0:02 |
|
|
| 5/14/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 5/14/2013 |
Run |
|
Default |
|
3:26 |
2:51:16 |
|
| 5/14/2013 |
Run |
|
Default |
|
0:01 |
0:35 |
|
| 5/14/2013 |
Run |
|
Default |
2.0 mi |
29:57 |
14:59 |
|
| 5/12/2013 |
Run |
|
Default |
3.4 mi |
1:00:01 |
17:46 |
|
| 5/11/2013 |
Run |
|
Default |
3.0 mi |
45:00 |
14:58 |
|
| 5/4/2013 |
Run |
|
Default |
2.3 mi |
35:21 |
15:23 |
|
| 5/3/2013 |
Run |
|
Default |
0.9 mi |
1:39 |
1:46 |
|
| 5/3/2013 |
Run |
|
Default |
1.6 mi |
36:48 |
22:52 |
|
| 5/2/2013 |
Run |
|
Default |
1.8 mi |
30:02 |
16:47 |
|
| 5/1/2013 |
Run |
|
Default |
|
3:03 |
1:41:44 |
|
| 4/30/2013 |
Run |
|
Default |
3.0 mi |
45:54 |
15:18 |
|
| 4/29/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 4/29/2013 |
Run |
|
Default |
3.0 mi |
42:41 |
14:14 |
|
| 4/28/2013 |
Run |
|
Default |
2.0 mi |
27:27 |
13:44 |
|
| 4/27/2013 |
Run |
|
Default |
2.0 mi |
27:15 |
13:38 |
|
| 4/25/2013 |
Run |
|
Default |
2.8 mi |
49:35 |
17:39 |
|
| 4/25/2013 |
Run |
|
Default |
3.0 mi |
41:31 |
13:51 |
|
| 4/24/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 4/24/2013 |
Run |
|
Default |
2.0 mi |
29:07 |
14:34 |
|
| 4/20/2013 |
Run |
|
Default |
0.9 mi |
14:39 |
16:07 |
|
| 4/20/2013 |
Run |
|
Default |
|
1:19 |
|
|
| 4/20/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 4/19/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 4/11/2013 |
Run |
|
Default |
3.5 mi |
48:33 |
13:53 |
|
| 4/10/2013 |
Run |
|
Default |
1.5 mi |
21:00 |
14:00 |
|
| 4/9/2013 |
Run |
|
Default |
3.0 mi |
39:16 |
13:01 |
|
| 4/7/2013 |
Run |
|
Default |
2.0 mi |
23:56 |
11:59 |
|
| 4/2/2013 |
Run |
|
Default |
2.6 mi |
49:30 |
19:21 |
|
| 4/1/2013 |
Run |
|
Default |
2.0 mi |
27:58 |
14:00 |
|
| 3/24/2013 |
Run |
|
Default |
3.5 mi |
53:18 |
15:20 |
|
| 3/23/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 3/23/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 3/23/2013 |
Run |
|
Default |
3.1 mi |
40:03 |
13:03 |
|
| 3/23/2013 |
Run |
|
Default |
|
0:01 |
|
|
| 3/21/2013 |
Run |
|
Default |
2.3 mi |
30:05 |
13:02 |
|
| 3/19/2013 |
Run |
|
Default |
3.0 mi |
39:31 |
13:08 |
|
| 3/17/2013 |
Run |
|
Default |
3.3 mi |
49:46 |
15:00 |
|
|