Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   8/3/2012 Swim Swim Free Style 500.0 yd     8/6/2012 Swim Swim Mixed 1000.0 yd 35:00 1:01:37 8/16/2012 Swim Swim Free Style 500.0 yd     8/30/2012 Swim Swim Free Style