Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/30/2012 Swim Swim Free Style       8/3/2012 Swim Swim Free Style 500.0 yd     8/16/2012 Swim Swim Free Style 500.0 yd     8/6/2012 Swim Swim Mixed 1000.0 yd 35:00 1:01:37