| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2015 |
Run |
Backcountry Trail |
Long |
10.3 mi |
1:30:01 |
8:44 |
 |
| 10/21/2015 |
Run |
St. Thomas Catholic |
Long |
7.0 mi |
1:00:01 |
8:32 |
|
| 10/17/2015 |
Run |
Greenville, AL |
Long |
10.4 mi |
1:30:01 |
8:39 |
|
| 10/14/2015 |
Run |
Backcountry Trail |
Long |
8.1 mi |
1:07:01 |
8:19 |
|
| 10/11/2015 |
Run |
Backcountry Trail |
Long |
10.4 mi |
1:31:01 |
8:46 |
|
| 10/7/2015 |
Run |
Backcountry Trail |
Long |
7.0 mi |
1:01:01 |
8:43 |
|
| 10/3/2015 |
Run |
Greenville, AL |
Long |
10.0 mi |
1:24:01 |
8:25 |
|
| 10/1/2015 |
Run |
Backcountry Trail |
Long |
6.1 mi |
52:01 |
8:34 |
|
| 9/27/2015 |
Run |
Gulf Shores, AL |
Default |
8.9 mi |
1:14:01 |
8:22 |
|
| 9/23/2015 |
Run |
St. Thomas Catholic |
Long |
7.2 mi |
1:00:01 |
8:24 |
|
| 9/19/2015 |
Run |
Greenville, AL |
Long |
8.3 mi |
1:13:00 |
8:48 |
|
| 8/30/2015 |
Run |
Backcountry Trail |
Default |
7.2 mi |
1:05:01 |
9:05 |
|
| 8/22/2015 |
Run |
Sherling Lake |
Long |
6.5 mi |
1:00:43 |
9:17 |
|
| 8/12/2015 |
Run |
Orange Beach UMC |
Long |
5.1 mi |
45:01 |
8:51 |
|
| 8/4/2015 |
Run |
Cotton Bayou |
Default |
4.0 mi |
32:01 |
7:57 |
|
| 7/25/2015 |
Run |
Greenville, AL |
Default |
6.1 mi |
52:04 |
8:36 |
|
| 6/22/2015 |
Run |
Backcountry Trail |
Long |
7.2 mi |
1:00:00 |
8:21 |
|
| 5/18/2015 |
Run |
St. Thomas Catholic |
Default |
6.2 mi |
52:03 |
8:24 |
|
| 4/29/2015 |
Run |
Orange Beach UMC |
Default |
5.0 mi |
42:23 |
8:29 |
|
| 4/22/2015 |
Run |
Toby Keith's Running Club |
Default |
3.2 mi |
27:48 |
8:43 |
|
| 4/16/2015 |
Run |
Ruck Run |
Default |
3.5 mi |
30:00 |
8:41 |
|
| 3/24/2015 |
Run |
Rec Center |
Default |
4.4 mi |
40:00 |
9:01 |
|
| 3/20/2015 |
Run |
Sherling Lake |
Hill |
5.1 mi |
46:00 |
8:57 |
|
| 3/17/2015 |
Run |
St. Thomas Catholic |
Default |
6.2 mi |
48:36 |
7:48 |
|
| 3/11/2015 |
Run |
Cotton Bayou |
Default |
4.0 mi |
34:53 |
8:44 |
|
| 2/25/2015 |
Run |
Toby Keith's Running Club |
Default |
3.1 mi |
22:34 |
7:13 |
|
| 2/18/2015 |
Run |
Orange Beach UMC |
Default |
5.1 mi |
44:00 |
8:38 |
|
| 2/12/2015 |
Run |
Perdido Gate Subdivision |
Long |
7.4 mi |
1:05:00 |
8:51 |
|
| 1/18/2015 |
Run |
Sherling Lake |
Hill |
4.2 mi |
40:00 |
9:31 |
|
| 12/11/2014 |
Run |
Publix |
Default |
7.0 mi |
1:00:00 |
8:33 |
|
| 11/26/2014 |
Run |
East Orange Beach |
Default |
6.7 mi |
1:00:00 |
8:55 |
|
| 11/16/2014 |
Run |
Backcountry Trail |
Long |
7.2 mi |
1:00:00 |
8:22 |
|
| 11/12/2014 |
Run |
OB Marina |
Default |
5.7 mi |
48:00 |
8:27 |
|
| 11/5/2014 |
Run |
Publix |
Default |
7.1 mi |
1:00:00 |
8:31 |
|
| 10/18/2014 |
Run |
Greenville, AL |
Long |
11.6 mi |
1:40:00 |
8:38 |
|
| 10/13/2014 |
Run |
OB Marina |
Default |
5.7 mi |
48:00 |
8:25 |
|
| 9/29/2014 |
Run |
Rec Center & Rite Aid |
Default |
6.3 mi |
50:00 |
7:57 |
|
| 9/21/2014 |
Run |
Alabama Point Bridge |
Long |
8.2 mi |
1:10:00 |
8:30 |
|
| 9/16/2014 |
Run |
Treadmill |
Default |
3.2 mi |
30:00 |
9:28 |
|
| 8/27/2014 |
Run |
Bear Point |
Default |
4.1 mi |
32:02 |
7:47 |
|
| 8/25/2014 |
Run |
Cotton Bayou |
Default |
4.2 mi |
30:23 |
7:15 |
|
| 8/23/2014 |
Run |
East Orange Beach |
Default |
5.0 mi |
43:16 |
8:40 |
|
| 6/11/2014 |
Run |
Orange Beach UMC |
Default |
3.2 mi |
25:43 |
8:10 |
|
| 5/31/2014 |
Run |
Backcountry Trail |
Long |
11.0 mi |
1:32:00 |
8:22 |
|
| 5/7/2014 |
Run |
Cotton's |
Default |
5.0 mi |
37:37 |
7:32 |
|
| 4/14/2014 |
Run |
Treadmill |
Default |
2.0 mi |
16:34 |
8:17 |
|
| 4/11/2014 |
Run |
Cotton Bayou |
Default |
4.0 mi |
30:26 |
7:37 |
|
| 4/9/2014 |
Run |
Treadmill |
Default |
2.1 mi |
20:00 |
9:27 |
|