Workouts

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Date Activity Course Type ▲ Distance Duration Pace   4/8/2014 Weights       20:00   1/9/2017 Bike   Easy 8.0 km 37:00 4:38 9/21/2013 Bike   Default 8.6 km 29:11 3:24 9/23/2013 Bike   Default 9.0 km 31:35 3:31 9/27/2013 Bike   Default 8.6 km 28:53 3:21 9/28/2013 Bike   Default 10.9 km 37:52 3:28 9/30/2013 Bike   Default 10.3 km 36:31 3:33 10/4/2013 Bike   Default 9.5 km 34:24 3:39 10/5/2013 Bike   Default 11.4 km 46:45 4:06 10/7/2013 Bike   Default 9.4 km 32:04 3:24 10/10/2013 Bike   Default 10.3 km 36:18 3:33 10/12/2013 Bike   Default 10.8 km 37:57 3:31 10/14/2013 Bike   Default 10.6 km 38:06 3:35 10/17/2013 Bike   Default 11.1 km 38:20 3:28 10/19/2013 Bike   Default 12.1 km 40:47 3:24 10/21/2013 Bike   Default 9.3 km 32:56 3:32 10/24/2013 Bike   Default 10.1 km 33:55 3:22 10/26/2013 Bike   Default 9.3 km 30:53 3:20 10/28/2013 Bike   Default 10.9 km 37:54 3:29 11/2/2013 Bike   Default 7.9 km 27:33 3:31 11/4/2013 Bike   Default 10.9 km 40:05 3:40 11/8/2013 Bike   Default 10.1 km 34:19 3:25 11/9/2013 Bike   Default 11.0 km 36:33 3:21 11/19/2013 Bike   Default 9.5 km 34:54 3:40 11/22/2013 Bike   Default 8.7 km 30:07 3:29 11/25/2013 Bike   Default 10.0 km 35:59 3:36 11/29/2013 Bike   Default 10.0 km 34:15 3:26 12/6/2013 Bike   Default 10.1 km 35:43 3:33 12/8/2013 Bike   Default 10.0 km 31:15 3:08 12/10/2013 Bike   Default 10.9 km 37:53 3:29 12/13/2013 Bike   Default 10.8 km 38:04 3:33 12/16/2013 Bike   Default 10.8 km 36:39 3:24 12/19/2013 Bike   Default 10.9 km 33:43 3:06 12/26/2013 Bike   Default 10.8 km 35:06 3:16 12/31/2013 Bike   Default 10.6 km 35:45 3:23 1/2/2014 Bike   Default 10.3 km 33:50 3:17 1/4/2014 Bike   Default 10.8 km 33:48 3:09 1/7/2014 Bike   Default 10.3 km 33:38 3:16 1/10/2014 Bike   Default 10.3 km 33:12 3:14 1/13/2014 Bike   Default 10.3 km 33:11 3:14 1/16/2014 Bike   Default 10.3 km 32:41 3:11 1/20/2014 Bike   Default 10.3 km 33:55 3:18 1/23/2014 Bike   Default 10.3 km 33:38 3:16 1/27/2014 Bike   Default 10.4 km 34:13 3:19 2/3/2014 Bike   Default 11.0 km 33:36 3:04 2/6/2014 Bike   Default 10.3 km 34:04 3:19 2/10/2014 Bike   Default 10.3 km 33:52 3:18 2/13/2014 Bike   Default 8.4 km 26:32 3:11 2/17/2014 Bike   Default 10.4 km 35:59 3:29 2/24/2014 Bike   Default 10.3 km 33:21 3:15 2/27/2014 Bike   Default 9.4 km 29:07 3:07 3/3/2014 Bike   Default 10.3 km 34:13 3:20 3/5/2014 Bike   Default 10.3 km 33:03 3:13 3/13/2014 Bike   Default 10.3 km 31:55 3:07 3/18/2014 Bike   Default 10.3 km 33:13 3:14 3/23/2014 Bike   Default 10.3 km 31:50 3:06 3/28/2014 Bike   Default 9.5 km 30:55 3:15 3/31/2014 Bike   Default 10.3 km 32:54 3:12 4/4/2014 Bike   Default 10.3 km 33:24 3:15 4/7/2014 Bike   Default 10.3 km 33:38 3:17 4/9/2014 Bike   Default 7.4 km 24:53 3:21 4/11/2014 Bike   Default 10.3 km 34:18 3:21 4/13/2014 Bike   Default 10.3 km 32:27 3:10 4/21/2014 Bike   Default 10.4 km 34:59 3:23 4/23/2014 Bike   Default 10.3 km 34:13 3:20 5/7/2014 Bike   Default 10.3 km 34:47 3:23 6/2/2014 Bike   Default 10.4 km 34:50 3:22 6/4/2014 Bike   Default 10.3 km 33:04 3:13 6/9/2014 Bike   Default 10.3 km 33:22 3:14 6/11/2014 Bike   Default 9.8 km 30:49 3:09 6/18/2014 Bike   Default 9.4 km 30:53 3:17 6/25/2014 Bike   Default 10.3 km 32:40 3:12 6/30/2014 Bike   Default 10.3 km 34:13 3:20 7/13/2014 Bike   Default 9.7 km 30:36 3:11 7/21/2014 Bike   Default 10.3 km 34:32 3:22 7/25/2014 Bike   Default 9.6 km 31:45 3:19 7/30/2014 Bike   Default 9.9 km 34:47 3:30 8/4/2014 Bike   Default 10.3 km 34:06 3:19 8/6/2014 Bike   Default 10.3 km 34:42 3:23 8/11/2014 Bike   Default 10.3 km 35:00 3:25 8/13/2014 Bike   Default 10.3 km 32:51 3:12 8/20/2014 Bike   Default 10.2 km 33:57 3:20 9/3/2014 Bike   Default 10.0 km 33:19 3:20 9/8/2014 Bike   Default 10.3 km 33:07 3:13 9/10/2014 Bike   Default 10.3 km 34:52 3:23 9/15/2014 Bike   Default 10.3 km 33:20 3:14 9/17/2014 Bike   Default 10.3 km 32:11 3:08 9/22/2014 Bike   Default 10.3 km 35:01 3:24 9/24/2014 Bike   Default 9.3 km 30:59 3:20 9/29/2014 Bike   Default 10.3 km 33:37 3:17 10/20/2014 Bike   Default 8.8 km 29:24 3:21 10/23/2014 Bike   Default 9.5 km 30:54 3:15 10/27/2014 Bike   Default 10.3 km 33:09 3:14 11/10/2014 Bike   Default 9.4 km 31:43 3:23 11/13/2014 Bike   Default 10.3 km 33:31 3:15 11/20/2014 Bike   Default 10.3 km 32:43 3:11 11/24/2014 Bike   Default 10.3 km 34:02 3:19 11/27/2014 Bike   Default 10.3 km 33:49 3:17 12/1/2014 Bike   Default 10.3 km 35:36 3:28 12/4/2014 Bike   Default 10.3 km 33:48 3:18