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Run: Tempo Previous Next

6/10/2009

Date

9:17 PM

Time

5 km

Distance

30:16

Duration

6:07 km

Pace

Equipment

Nike Air Structure Triax 10+ (2008-04)

Health

Weight63 kg

Avg HR160 bpm

Max HR178 bpm

Rest HR60 bpm

kilojoules1353

Weather

Temperature15 C

Conditions

Map

Course5K test (4,95 km)

Comments