Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing greylock's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
12/23/2009
Date
1:25 PM
Time
3.5 km
Distance
22:09
Duration
6:19 km
Pace
Equipment
Nike Air Structure Triax 10+ (2008-04)
Health
Weight
64 kg
Avg HR
163 bpm
Max HR
182 bpm
Rest HR
60 bpm
kilojoules
974
Weather
Temperature
-1 C
Conditions
Map
Course
Default
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help