Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
3/3/2022 |
Run |
|
Easy |
0.6 km |
6:44 |
11:37 |
![](/images/view.gif) |
2/13/2021 |
Run |
|
Easy |
5.1 km |
56:59 |
11:10 |
![](/images/view.gif) |
7/31/2021 |
Run |
|
Med Charlotte |
5.6 km |
1:00:31 |
10:47 |
![](/images/view.gif) |
8/10/2021 |
Run |
|
Easy |
6.2 km |
1:01:08 |
9:52 |
![](/images/view.gif) |
2/27/2022 |
Run |
|
Easy |
5.3 km |
49:47 |
9:28 |
![](/images/view.gif) |
3/8/2022 |
Run |
|
Easy |
2.5 km |
23:40 |
9:26 |
![](/images/view.gif) |
8/25/2020 |
Run |
|
Easy |
4.6 km |
42:15 |
9:08 |
![](/images/view.gif) |
3/13/2021 |
Run |
|
Trail |
10.0 km |
1:28:45 |
8:53 |
![](/images/view.gif) |
8/27/2020 |
Run |
|
Easy |
4.7 km |
41:14 |
8:49 |
![](/images/view.gif) |
2/2/2022 |
Run |
|
Easy |
3.4 km |
28:23 |
8:29 |
![](/images/view.gif) |
8/14/2021 |
Run |
|
Easy |
4.9 km |
41:40 |
8:29 |
![](/images/view.gif) |
6/23/2021 |
Run |
|
Easy |
6.4 km |
54:20 |
8:28 |
![](/images/view.gif) |
5/11/2022 |
Run |
|
Easy |
5.1 km |
42:38 |
8:25 |
![](/images/view.gif) |
10/31/2021 |
Run |
|
Easy |
5.7 km |
46:51 |
8:11 |
![](/images/view.gif) |
12/30/2021 |
Run |
|
Easy |
3.4 km |
27:24 |
8:07 |
![](/images/view.gif) |
4/25/2022 |
Run |
|
Easy |
6.1 km |
48:56 |
8:03 |
![](/images/view.gif) |
1/16/2021 |
Run |
|
Trail |
10.7 km |
1:26:11 |
8:03 |
![](/images/view.gif) |
1/2/2022 |
Run |
|
Easy |
3.2 km |
26:01 |
8:02 |
![](/images/view.gif) |
1/12/2022 |
Run |
|
Easy |
4.7 km |
37:49 |
8:02 |
![](/images/view.gif) |
3/11/2022 |
Run |
|
Easy |
4.7 km |
37:19 |
8:02 |
![](/images/view.gif) |
4/10/2021 |
Run |
|
Trail |
11.2 km |
1:29:42 |
8:02 |
![](/images/view.gif) |
1/1/2022 |
Run |
|
Easy |
3.7 km |
29:53 |
8:00 |
![](/images/view.gif) |
7/11/2021 |
Run |
|
Long |
10.2 km |
1:21:39 |
8:00 |
![](/images/view.gif) |
10/29/2021 |
Run |
|
Easy |
4.3 km |
34:16 |
8:00 |
![](/images/view.gif) |
5/20/2021 |
Run |
|
Trail |
5.6 km |
44:21 |
7:56 |
![](/images/view.gif) |
4/14/2022 |
Run |
|
Easy |
6.1 km |
48:24 |
7:53 |
![](/images/view.gif) |
5/6/2022 |
Run |
|
Easy |
5.1 km |
40:25 |
7:52 |
![](/images/view.gif) |
12/31/2021 |
Run |
|
Easy |
3.3 km |
25:58 |
7:51 |
![](/images/view.gif) |
4/22/2021 |
Run |
|
Easy |
4.7 km |
36:37 |
7:51 |
![](/images/view.gif) |
3/10/2021 |
Run |
|
Trail |
4.2 km |
33:11 |
7:50 |
![](/images/view.gif) |
12/26/2020 |
Run |
|
Long |
21.9 km |
2:51:06 |
7:50 |
![](/images/view.gif) |
3/9/2021 |
Run |
|
Easy |
4.0 km |
30:54 |
7:48 |
![](/images/view.gif) |
1/22/2022 |
Run |
|
Long |
7.1 km |
54:49 |
7:47 |
![](/images/view.gif) |
8/31/2020 |
Run |
|
Long |
7.8 km |
1:00:25 |
7:46 |
![](/images/view.gif) |
9/19/2020 |
Run |
|
Long |
11.5 km |
1:29:18 |
7:46 |
![](/images/view.gif) |
11/23/2021 |
Run |
|
Easy |
1.9 km |
14:43 |
7:45 |
![](/images/view.gif) |
8/29/2020 |
Run |
|
Easy |
6.1 km |
46:53 |
7:45 |
![](/images/view.gif) |
6/6/2021 |
Run |
|
Easy |
5.1 km |
39:03 |
7:43 |
![](/images/view.gif) |
6/15/2021 |
Run |
|
Easy |
6.7 km |
51:22 |
7:42 |
![](/images/view.gif) |
4/12/2022 |
Run |
|
Easy |
4.8 km |
36:28 |
7:41 |
![](/images/view.gif) |
7/19/2021 |
Run |
|
Easy |
6.2 km |
47:14 |
7:39 |
![](/images/view.gif) |
5/1/2022 |
Run |
|
Easy |
5.9 km |
45:11 |
7:38 |
![](/images/view.gif) |
4/8/2021 |
Run |
|
Easy |
4.4 km |
33:44 |
7:37 |
![](/images/view.gif) |
4/19/2021 |
Run |
|
Long |
8.3 km |
1:02:54 |
7:35 |
![](/images/view.gif) |
9/5/2021 |
Run |
|
Easy |
6.7 km |
50:57 |
7:34 |
![](/images/view.gif) |
12/13/2020 |
Run |
|
Easy |
6.6 km |
49:58 |
7:33 |
![](/images/view.gif) |
12/19/2020 |
Run |
|
Long |
11.6 km |
1:27:02 |
7:31 |
![](/images/view.gif) |
5/2/2021 |
Run |
|
Long |
9.8 km |
1:13:22 |
7:30 |
![](/images/view.gif) |
6/4/2021 |
Run |
|
Long |
11.3 km |
1:24:25 |
7:30 |
![](/images/view.gif) |
4/7/2021 |
Run |
|
Easy |
4.4 km |
32:51 |
7:29 |
![](/images/view.gif) |
3/20/2022 |
Run |
|
Easy |
5.7 km |
42:38 |
7:29 |
![](/images/view.gif) |
5/6/2021 |
Run |
|
Easy |
5.4 km |
40:14 |
7:29 |
![](/images/view.gif) |
6/29/2021 |
Run |
|
Easy |
5.1 km |
38:07 |
7:29 |
![](/images/view.gif) |
8/2/2021 |
Run |
|
Easy |
6.0 km |
45:08 |
7:29 |
![](/images/view.gif) |
9/24/2020 |
Run |
|
Long |
8.1 km |
1:00:15 |
7:28 |
![](/images/view.gif) |
11/25/2020 |
Run |
|
Long |
6.8 km |
50:39 |
7:27 |
![](/images/view.gif) |
1/1/2021 |
Run |
|
Easy |
6.3 km |
46:46 |
7:27 |
![](/images/view.gif) |
6/19/2021 |
Run |
|
Easy |
6.0 km |
44:49 |
7:27 |
![](/images/view.gif) |
1/16/2022 |
Run |
|
Easy |
3.3 km |
24:47 |
7:27 |
![](/images/view.gif) |
3/17/2021 |
Run |
|
Easy |
4.2 km |
31:33 |
7:27 |
![](/images/view.gif) |
4/10/2022 |
Run |
|
Long |
4.7 km |
35:07 |
7:27 |
![](/images/view.gif) |
1/8/2022 |
Run |
|
Easy |
3.4 km |
25:03 |
7:26 |
![](/images/view.gif) |
9/15/2020 |
Run |
|
Easy |
5.0 km |
37:13 |
7:26 |
![](/images/view.gif) |
9/8/2021 |
Run |
|
Easy |
5.4 km |
40:02 |
7:26 |
![](/images/view.gif) |
3/21/2021 |
Run |
|
Easy |
7.3 km |
53:56 |
7:25 |
![](/images/view.gif) |
10/3/2021 |
Run |
|
Easy |
5.5 km |
40:56 |
7:25 |
![](/images/view.gif) |
2/16/2021 |
Run |
|
Trail |
4.9 km |
35:52 |
7:24 |
![](/images/view.gif) |
5/27/2021 |
Run |
|
Easy |
4.5 km |
33:33 |
7:24 |
![](/images/view.gif) |
1/17/2022 |
Run |
|
Easy |
4.7 km |
35:01 |
7:24 |
![](/images/view.gif) |
2/15/2021 |
Run |
|
Trail |
4.8 km |
35:32 |
7:24 |
![](/images/view.gif) |
10/25/2021 |
Run |
|
Easy |
3.4 km |
25:05 |
7:23 |
![](/images/view.gif) |
6/12/2021 |
Run |
|
Easy |
5.8 km |
42:23 |
7:22 |
![](/images/view.gif) |
5/9/2021 |
Run |
|
Long |
7.1 km |
52:12 |
7:22 |
![](/images/view.gif) |
10/10/2020 |
Run |
|
Long |
13.2 km |
1:36:51 |
7:21 |
![](/images/view.gif) |
9/21/2020 |
Run |
|
Easy |
6.1 km |
44:40 |
7:21 |
![](/images/view.gif) |
1/3/2021 |
Run |
|
Trail |
5.6 km |
40:54 |
7:20 |
![](/images/view.gif) |
9/16/2020 |
Run |
|
Easy |
5.0 km |
36:52 |
7:20 |
![](/images/view.gif) |
8/24/2021 |
Run |
|
Easy |
4.6 km |
33:25 |
7:20 |
![](/images/view.gif) |
9/28/2020 |
Run |
|
Easy |
6.1 km |
44:42 |
7:20 |
![](/images/view.gif) |
11/15/2020 |
Run |
|
Easy |
6.6 km |
48:34 |
7:20 |
![](/images/view.gif) |
7/15/2021 |
Run |
|
Easy |
2.9 km |
21:08 |
7:19 |
![](/images/view.gif) |
5/29/2021 |
Run |
|
Easy |
8.6 km |
1:02:35 |
7:19 |
![](/images/view.gif) |
6/16/2021 |
Run |
|
Easy |
5.5 km |
40:03 |
7:19 |
![](/images/view.gif) |
3/24/2021 |
Run |
|
Interval |
5.5 km |
39:58 |
7:19 |
![](/images/view.gif) |
4/15/2021 |
Run |
|
Long |
10.2 km |
1:14:44 |
7:19 |
![](/images/view.gif) |
7/27/2021 |
Run |
|
Easy |
5.1 km |
37:11 |
7:19 |
![](/images/view.gif) |
5/25/2021 |
Run |
|
Easy |
6.7 km |
48:52 |
7:19 |
![](/images/view.gif) |
2/10/2021 |
Run |
|
Trail |
4.5 km |
32:38 |
7:19 |
![](/images/view.gif) |
9/7/2020 |
Run |
|
Long |
8.2 km |
59:42 |
7:18 |
![](/images/view.gif) |
1/8/2021 |
Run |
|
Trail |
4.5 km |
32:35 |
7:18 |
![](/images/view.gif) |
6/24/2021 |
Run |
|
Long |
7.8 km |
56:39 |
7:17 |
![](/images/view.gif) |
11/7/2020 |
Run |
|
Easy |
5.2 km |
37:47 |
7:16 |
![](/images/view.gif) |
1/31/2021 |
Run |
|
Trail |
5.4 km |
39:14 |
7:16 |
![](/images/view.gif) |
2/9/2021 |
Run |
|
Trail |
4.8 km |
34:39 |
7:16 |
![](/images/view.gif) |
6/9/2021 |
Run |
|
Long |
11.3 km |
1:21:56 |
7:16 |
![](/images/view.gif) |
1/23/2022 |
Run |
|
Easy |
4.8 km |
34:48 |
7:15 |
![](/images/view.gif) |
1/6/2021 |
Run |
|
Trail |
4.7 km |
33:42 |
7:14 |
![](/images/view.gif) |
1/30/2022 |
Run |
|
Easy |
4.2 km |
30:35 |
7:14 |
![](/images/view.gif) |
4/6/2021 |
Run |
|
Trail |
4.5 km |
32:46 |
7:14 |
![](/images/view.gif) |
3/2/2021 |
Run |
|
Easy |
4.4 km |
31:34 |
7:13 |
![](/images/view.gif) |
|