Workouts

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Date Activity Course Type ▲ Distance Duration Pace   4/27/2008 Run Default Race 5.0 km 32:11 6:27 8/27/2008 Run Default Race 5.0 km 27:54 5:35 9/28/2008 Run Default Race 5.0 km 30:01 6:01 8/26/2009 Run 5 km race Race 5.0 km 27:30 5:30 9/6/2009 Run Fjordmarathon Race 21.1 km 2:29:00 7:04 8/24/2011 Run   Race 5.0 km 30:01 6:00 7/12/2011 Run   Default 3.6 km 24:40 6:57 7/17/2011 Run   Default 5.0 km 33:44 6:44 8/14/2011 Run   Default 4.0 km 23:59 5:59 8/19/2011 Run   Default 4.0 km 34:07 8:28 10/7/2011 Run   Default 9.0 km 1:08:06 7:34 9/18/2008 Run hwl arb-hjem 9.43 km Long w/backpack 9.4 km 1:17:59 8:17