Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/11/2016 Run   Easy 7.0 km 49:04 7:01
6/14/2016 Run   Easy 4.3 km 29:45 6:55
6/24/2016 Run   Easy 4.2 km 31:00 7:22
6/27/2016 Run   Easy 4.8 km 32:36 6:47
7/3/2016 Run   Easy 4.9 km 43:32 8:59
7/6/2016 Run   Easy 4.8 km 40:23 8:30
8/2/2016 Run   Easy 5.4 km 40:05 7:26
8/11/2016 Run   Easy 3.8 km 37:30 9:48
8/13/2016 Run   Easy 4.2 km 27:55 6:43
8/27/2016 Run   Easy 6.7 km 47:19 7:02
9/9/2016 Run   Easy 3.1 km 26:21 8:37
11/6/2016 Run   Easy 5.1 km 36:05 7:03
11/27/2016 Run   Easy 2.0 km 15:12 7:39
6/3/2017 Run   Easy 2.1 km 15:34 7:21
6/4/2017 Run   Easy 2.4 km 17:22 7:11
6/6/2017 Run   Easy 2.4 km 17:09 7:06
6/8/2017 Run   Easy 2.5 km 17:35 6:59
6/22/2017 Run   Easy 2.2 km 16:10 7:30
7/28/2017 Run   Easy 5.3 km 41:12 7:47
9/9/2017 Run   Easy 4.2 km 29:31 7:00
3/13/2018 Run   Easy 5.1 km 32:23 6:19
4/2/2018 Run   Easy 5.2 km 37:06 7:07
5/16/2018 Run   Easy 4.5 km 31:40 7:07
5/16/2019 Run   Easy 8.2 km 1:08:11 8:21
5/16/2019 Run   Easy 1.5 km 14:06 9:21
5/22/2019 Run   Easy 5.4 km 41:54 7:49
7/5/2019 Run   Easy 6.0 km 46:59 7:51
8/1/2019 Run   Easy 7.6 km 59:54 7:53
9/8/2019 Run   Easy 6.5 km 49:42 7:42
9/26/2019 Run   Easy 6.4 km 50:52 7:54
10/13/2019 Run   Easy 2.9 km 27:28 9:29
10/29/2019 Run   Easy 6.6 km 49:53 7:34
11/19/2019 Run   Easy 4.5 km 30:37 6:46
12/23/2019 Run   Easy 5.3 km 39:36 7:33
12/24/2019 Run   Easy 5.0 km 35:17 7:08
1/2/2020 Run   Easy 4.2 km 28:38 6:51
1/7/2020 Run   Easy 4.2 km 31:14 7:25
1/17/2020 Run   Easy 4.7 km 33:40 7:07
1/24/2020 Run   Easy 6.0 km 45:38 7:38
2/5/2020 Run   Easy 3.1 km 20:32 6:42
2/5/2020 Run   Easy 0.6 km 3:30 5:50
2/7/2020 Run   Easy 5.6 km 42:03 7:32
2/8/2020 Run   Easy 5.9 km 43:14 7:18
2/11/2020 Run   Easy 3.2 km 20:56 6:38
2/13/2020 Run   Easy 3.2 km 23:18 7:16
2/20/2020 Run   Easy 4.4 km 31:51 7:11
3/8/2020 Run   Easy 4.2 km 29:20 7:01
4/14/2020 Run   Easy 4.0 km 27:28 6:51
4/16/2020 Run   Easy 3.9 km 28:35 7:26
4/17/2020 Run   Easy 3.7 km 26:53 7:15
4/20/2020 Run   Easy 3.5 km 24:36 7:02
4/24/2020 Run   Easy 3.5 km 25:14 7:08
4/26/2020 Run   Easy 3.8 km 29:06 7:40
4/28/2020 Run   Easy 4.1 km 29:57 7:17
4/29/2020 Run   Easy 3.9 km 25:43 6:38
5/4/2020 Run   Easy 5.1 km 34:02 6:39
5/11/2020 Run   Easy 5.6 km 39:10 7:02
5/29/2020 Run   Easy 3.8 km 27:42 7:14
6/12/2020 Run   Easy 6.0 km 44:21 7:23
6/13/2020 Run   Easy 4.0 km 28:36 7:06
7/26/2020 Run   Easy 6.8 km 50:07 7:25
7/29/2020 Run   Easy 5.5 km 40:25 7:22
9/14/2020 Run   Easy 4.2 km 34:42 8:12
9/20/2020 Run   Easy 6.2 km 41:45 6:43
9/22/2020 Run   Easy 5.1 km 37:13 7:18
9/23/2020 Run   Easy 6.0 km 44:42 7:26
9/26/2020 Run   Easy 6.1 km 46:45 7:43
9/27/2020 Run   Easy 6.3 km 45:15 7:11
10/7/2020 Run   Easy 6.2 km 44:59 7:16
10/14/2020 Run   Easy 4.5 km 29:51 6:42
10/15/2020 Run   Easy 6.4 km 44:12 6:56
10/22/2020 Run   Easy 3.6 km 24:52 6:53
10/30/2020 Run   Easy 4.5 km 31:09 6:59
11/1/2020 Run   Easy 5.1 km 37:28 7:19
11/2/2020 Run   Easy 5.5 km 41:29 7:33
11/3/2020 Run   Easy 4.4 km 32:23 7:22
11/4/2020 Run   Easy 5.0 km 37:26 7:28
11/9/2020 Run   Easy 6.0 km 43:57 7:22
11/10/2020 Run   Easy 5.5 km 38:02 6:53
11/29/2020 Run   Easy 6.8 km 51:06 7:33
12/8/2020 Run   Easy 5.1 km 38:15 7:29
12/17/2020 Run   Easy 6.5 km 47:20 7:18
12/28/2020 Run   Easy 4.4 km 32:09 7:19
12/29/2020 Run   Easy 6.2 km 44:54 7:17
1/2/2021 Run   Easy 6.0 km 41:15 6:52
1/12/2021 Run   Easy 3.8 km 24:53 6:29
1/13/2021 Run   Easy 4.4 km 34:07 7:48
1/14/2021 Run   Easy 4.9 km 37:37 7:41
1/26/2021 Run   Easy 6.0 km 42:05 7:03
1/28/2021 Run   Easy 6.3 km 43:55 7:02
1/29/2021 Run   Easy 5.1 km 34:30 6:48
1/30/2021 Run   Easy 6.2 km 43:31 7:01
2/7/2021 Run   Easy 4.3 km 28:11 6:37
2/17/2021 Run   Easy 5.2 km 33:39 6:27
2/22/2021 Run   Easy 6.1 km 41:21 6:48
2/24/2021 Run   Easy 4.3 km 29:50 7:01
3/22/2021 Run   Easy 6.2 km 49:41 8:03
3/25/2021 Run   Easy 5.1 km 37:12 7:22
3/27/2021 Run   Easy 3.7 km 22:54 6:12
3/30/2021 Run   Easy 6.0 km 43:14 7:13
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help