Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/25/2013 Run   Easy 7.6 km 49:43 6:32
2/9/2013 Run   Easy 3.9 km 24:20 6:11
2/10/2013 Run   Easy 5.2 km 30:47 5:57
2/20/2013 Run   Easy 2.4 km 19:29 8:14
3/28/2013 Run   Easy 4.1 km 25:03 6:10
3/31/2013 Run   Easy 6.1 km 39:43 6:32
4/7/2013 Run   Easy 3.2 km 21:59 6:59
6/11/2013 Run   Easy 6.0 km 39:16 6:32
7/6/2013 Run   Easy 3.2 km 27:55 8:51
7/18/2013 Run   Easy 5.7 km 41:45 7:21
7/22/2013 Run   Easy 10.8 km 1:24:02 7:48
7/23/2013 Run   Easy 5.1 km 36:41 7:15
8/2/2013 Run   Easy 8.4 km 1:03:39 7:37
9/6/2013 Run   Easy 3.1 km 23:25 7:32
10/4/2013 Run   Easy 4.8 km 36:20 7:38
10/6/2013 Run   Easy 0.8 km 5:51 7:30
11/13/2013 Run   Easy 5.9 km 50:16 8:28
12/4/2013 Run   Easy 4.2 km 35:50 8:35
12/10/2013 Run   Easy 5.5 km 47:15 8:36
12/12/2013 Run   Easy 6.8 km 1:01:55 9:04
12/16/2013 Run   Easy 6.5 km 59:49 9:14
2/5/2014 Run   Easy 3.7 km 23:32 6:26
3/9/2014 Run   Easy 3.3 km 23:30 7:08
3/13/2014 Run   Easy 3.1 km 20:15 6:32
3/22/2014 Run   Easy 4.3 km 28:11 6:36
3/28/2014 Run   Easy 5.0 km 33:55 6:47
3/30/2014 Run   Easy 3.9 km 26:37 6:54
4/6/2014 Run   Easy 2.7 km 19:47 7:22
4/11/2014 Run   Easy 4.6 km 29:05 6:20
4/16/2014 Run   Easy 5.4 km 36:05 6:45
4/18/2014 Run   Easy 4.6 km 33:01 7:10
5/3/2014 Run   Easy 4.6 km 33:53 7:26
5/10/2014 Run   Easy 5.6 km 39:26 7:06
5/22/2014 Run   Easy 5.3 km 37:52 7:12
5/25/2014 Run   Easy 6.9 km 51:24 7:31
6/4/2014 Run   Easy 6.1 km 51:46 8:32
7/3/2014 Run   Easy 2.5 km 19:32 7:57
7/5/2014 Run   Easy 4.1 km 33:49 8:14
3/31/2015 Run   Easy 2.1 km 16:20 7:47
4/6/2015 Run   Easy 2.5 km 16:40 6:49
4/11/2015 Run   Easy 2.7 km 20:39 7:36
4/13/2015 Run   Easy 2.7 km 20:33 7:35
4/16/2015 Run   Easy 2.7 km 19:56 7:25
4/20/2015 Run   Easy 2.7 km 19:10 7:08
4/22/2015 Run   Easy 3.9 km 31:36 8:04
4/26/2015 Run   Easy 4.7 km 36:30 7:46
4/28/2015 Run   Easy 1.4 km 10:02 7:23
4/28/2015 Run   Easy 1.1 km 8:26 7:32
5/1/2015 Run   Easy 2.3 km 20:04 8:53
5/2/2015 Run   Easy 1.8 km 13:51 7:42
5/3/2015 Run   Easy 3.0 km 20:24 6:43
5/5/2015 Run   Easy 2.6 km 18:47 7:09
5/7/2015 Run   Easy 3.2 km 25:03 7:47
5/9/2015 Run   Easy 2.8 km 21:07 7:31
5/14/2015 Run   Easy 4.3 km 32:02 7:24
5/26/2015 Run   Easy 3.7 km 28:48 7:49
5/27/2015 Run   Easy 3.0 km 24:21 8:09
6/7/2015 Run   Easy 3.2 km 24:41 7:40
6/8/2015 Run   Easy 3.7 km 27:39 7:26
7/1/2015 Run   Easy 2.7 km 23:15 8:35
7/22/2015 Run   Easy 4.0 km 35:20 8:48
7/27/2015 Run   Easy 4.2 km 32:00 7:39
8/14/2015 Run   Easy 5.6 km 43:16 7:42
8/22/2015 Run   Easy 4.2 km 28:39 6:53
9/9/2015 Run   Easy 3.8 km 26:58 7:12
9/16/2015 Run   Easy 4.3 km 30:19 7:08
10/8/2015 Run   Easy 4.3 km 33:07 7:47
10/10/2015 Run   Easy 5.8 km 44:46 7:46
10/13/2015 Run   Easy 1.8 km 15:23 8:39
10/13/2015 Run   Easy 0.9 km 9:40 10:18
10/19/2015 Run   Easy 4.2 km 30:52 7:21
11/4/2015 Run   Easy 4.3 km 29:04 6:49
11/8/2015 Run   Easy 4.3 km 30:20 7:05
11/15/2015 Run   Easy 0.9 km 8:32 9:56
11/18/2015 Run   Easy 3.9 km 31:39 8:06
11/28/2015 Run   Easy 5.4 km 38:12 7:07
11/29/2015 Run   Easy 4.1 km 29:30 7:08
12/28/2015 Run   Easy 4.2 km 30:42 7:23
12/29/2015 Run   Easy 4.3 km 29:58 7:02
1/1/2016 Run   Easy 4.2 km 30:13 7:08
1/2/2016 Run   Easy 4.9 km 34:10 6:56
1/3/2016 Run   Easy 6.5 km 46:25 7:09
1/5/2016 Run   Easy 4.3 km 29:52 7:02
1/6/2016 Run   Easy 5.1 km 37:25 7:22
1/9/2016 Run   Easy 4.4 km 32:35 7:28
1/12/2016 Run   Easy 3.8 km 24:59 6:33
1/17/2016 Run   Easy 4.5 km 33:31 7:30
1/19/2016 Run   Easy 4.4 km 29:21 6:41
1/27/2016 Run   Easy 4.3 km 30:40 7:08
2/18/2016 Run   Easy 1.6 km 11:13 6:51
2/19/2016 Run   Easy 2.2 km 21:59 9:55
2/20/2016 Run   Easy 3.5 km 26:13 7:25
2/21/2016 Run   Easy 2.3 km 22:19 9:38
2/22/2016 Run   Easy 4.2 km 31:22 7:31
2/25/2016 Run   Easy 2.8 km 20:40 7:31
2/26/2016 Run   Easy 3.2 km 20:47 6:30
2/27/2016 Run   Easy 4.6 km 32:19 7:07
3/1/2016 Run   Easy 1.7 km 12:36 7:17
3/2/2016 Run   Easy 3.7 km 26:23 7:14
3/5/2016 Run
Default
 Easy 6.5 km 52:06 8:02
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