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Run: Easy Previous Next

4/29/2014

Date

5:31 PM

Time

4.9 mi

Distance

50:44.94

Duration

10:19 mi

Pace

Health

Avg HR146 bpm

Max HR187 bpm

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Training Plan Entry

Workout type:Easy

75 minutes easy pace. Do 5 x 20 second strides at the end.

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