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Run: Easy Previous Next

5/6/2014

Date

5:28 PM

Time

5.7 mi

Distance

57:03.95

Duration

10:03 mi

Pace

Health

Avg HR149 bpm

Max HR188 bpm

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Training Plan Entry

Workout type:Easy

70 minutes easy pace. Do 5 x 20 second strides at the end.

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