Run: Interval Previous Next

5/21/2014

5:17 PM

6.3 mi

58:06.65

9:12 mi

Health

170 bpm
189 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

New watch - need to change my settings to count laps in Miles vs. whatever this is....

Training Plan Entry

Interval

Workout day. 15 minute warm up, 10 x (2 minutes @ 5K effort, 2 minutes easy jog), 10 minute cool down

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