info

Viewing CherylH's data. Click here to create your own FREE account!

Run: Interval Previous Next

6/11/2014

Date

7:05 PM

Time

5.4 mi

Distance

51:11.33

Duration

9:31 mi

Pace

Health

Avg HR164 bpm

Max HR189 bpm

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Training Plan Entry

Workout type:Interval

60 minutes total. 15 minute warm up, 10 x (1 minute @ 5K effort, 1 minute easy), remainder cool down jog

Comments