Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
6/2/2024 |
Run |
|
Long |
14.0 mi |
2:10:22 |
9:19 |
|
5/30/2024 |
Run |
|
Interval |
10.1 mi |
1:29:21 |
8:52 |
|
5/26/2024 |
Run |
|
Long |
20.0 mi |
3:10:43 |
9:32 |
|
5/23/2024 |
Run |
|
Easy |
11.7 mi |
1:57:13 |
10:03 |
|
5/19/2024 |
Run |
|
Long |
12.0 mi |
1:48:08 |
9:01 |
|
5/19/2024 |
Run |
|
Long |
6.1 mi |
59:07 |
9:39 |
|
5/15/2024 |
Run |
|
Interval |
10.6 mi |
1:33:30 |
8:50 |
|
5/13/2024 |
Run |
|
Long |
15.0 mi |
2:19:19 |
9:17 |
|
5/9/2024 |
Run |
|
Easy |
12.0 mi |
1:44:19 |
8:42 |
|
5/2/2024 |
Run |
|
Easy |
10.3 mi |
1:31:05 |
8:53 |
|
4/29/2024 |
Run |
|
Long |
18.1 mi |
2:53:40 |
9:38 |
|
4/29/2024 |
Run |
|
Easy |
2.0 mi |
24:01 |
11:57 |
|
4/26/2024 |
Run |
|
Easy |
12.2 mi |
1:48:20 |
8:53 |
|
4/20/2024 |
Run |
|
Long |
16.0 mi |
2:22:12 |
8:53 |
|
4/17/2024 |
Run |
|
Easy |
2.6 mi |
24:50 |
9:31 |
|
4/17/2024 |
Run |
|
Easy |
4.4 mi |
39:43 |
9:08 |
|
4/17/2024 |
Run |
|
Interval |
2.1 mi |
16:08 |
7:50 |
|
4/17/2024 |
Run |
|
Interval |
1.2 mi |
9:51 |
8:13 |
|
4/14/2024 |
Run |
|
Long |
20.0 mi |
3:09:58 |
9:30 |
|
4/10/2024 |
Run |
|
Easy |
8.7 mi |
1:20:29 |
9:15 |
|
4/10/2024 |
Run |
|
Interval |
2.3 mi |
20:29 |
8:46 |
|
4/7/2024 |
Run |
|
Long |
6.0 mi |
51:14 |
8:33 |
|
4/7/2024 |
Run |
|
Long |
12.0 mi |
1:53:53 |
9:30 |
|
4/5/2024 |
Run |
|
Easy |
9.0 mi |
1:17:35 |
8:37 |
|
4/5/2024 |
Run |
|
Interval |
1.3 mi |
9:52 |
7:50 |
|
4/3/2024 |
Run |
|
Interval |
9.5 mi |
1:24:22 |
8:54 |
|
3/29/2024 |
Run |
|
Interval |
10.5 mi |
1:31:21 |
8:42 |
|
|