Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/28/2020 |
Run |
|
Easy |
4.0 mi |
40:27 |
10:06 |
|
10/27/2020 |
Run |
|
Interval |
1.0 mi |
9:02 |
8:58 |
|
10/27/2020 |
Run |
|
Easy |
5.0 mi |
51:47 |
10:21 |
|
10/24/2020 |
Run |
|
Easy |
5.0 mi |
51:12 |
10:15 |
|
10/19/2020 |
Run |
|
Easy |
6.0 mi |
1:02:58 |
10:29 |
|
10/12/2020 |
Run |
|
Easy |
5.3 mi |
57:26 |
10:53 |
|
9/23/2020 |
Run |
|
Interval |
8.7 mi |
1:25:19 |
9:48 |
|
9/20/2020 |
Run |
|
Long |
26.2 mi |
4:40:22 |
10:42 |
|
9/17/2020 |
Run |
|
Interval |
11.0 mi |
1:44:31 |
9:30 |
|
9/13/2020 |
Run |
|
Long |
18.0 mi |
3:09:09 |
10:31 |
|
9/6/2020 |
Run |
|
Long |
25.0 mi |
4:28:02 |
10:44 |
|
9/4/2020 |
Run |
|
Interval |
2.0 mi |
17:47 |
8:51 |
|
9/4/2020 |
Run |
|
Easy |
12.0 mi |
2:01:36 |
10:08 |
|
8/30/2020 |
Run |
|
Long |
23.0 mi |
4:03:12 |
10:35 |
|
8/25/2020 |
Run |
|
Easy |
8.2 mi |
1:19:33 |
9:46 |
|
8/23/2020 |
Run |
|
Long |
16.0 mi |
2:43:53 |
10:15 |
|
8/21/2020 |
Run |
|
Easy |
11.0 mi |
1:48:54 |
9:54 |
|
8/19/2020 |
Run |
|
Interval |
1.5 mi |
12:49 |
8:30 |
|
8/19/2020 |
Run |
|
Easy |
8.5 mi |
1:26:10 |
10:09 |
|
8/17/2020 |
Run |
|
Easy |
4.2 mi |
40:53 |
9:50 |
|
8/16/2020 |
Run |
|
Long |
22.0 mi |
3:59:25 |
10:53 |
|
8/14/2020 |
Run |
|
Interval |
2.0 mi |
19:21 |
9:38 |
|
8/14/2020 |
Run |
|
Easy |
10.1 mi |
1:45:35 |
10:28 |
|
8/13/2020 |
Run |
|
Easy |
6.0 mi |
1:03:50 |
10:39 |
|
8/11/2020 |
Run |
|
Easy |
8.0 mi |
1:20:54 |
10:07 |
|
8/9/2020 |
Run |
|
Long |
20.0 mi |
3:37:19 |
10:52 |
|
8/7/2020 |
Run |
|
Interval |
12.1 mi |
1:57:06 |
9:41 |
|
8/4/2020 |
Run |
|
Interval |
8.0 mi |
1:18:02 |
9:45 |
|
8/2/2020 |
Run |
|
Long |
15.0 mi |
2:39:05 |
10:36 |
|
7/31/2020 |
Run |
|
Easy |
9.0 mi |
1:30:56 |
10:06 |
|
7/29/2020 |
Run |
|
Easy |
10.0 mi |
1:36:20 |
9:38 |
|
7/27/2020 |
Run |
|
Easy |
5.0 mi |
47:30 |
9:29 |
|
7/20/2020 |
Run |
|
Default |
5.0 mi |
54:18 |
10:51 |
|
7/19/2020 |
Run |
|
Long |
17.0 mi |
2:46:12 |
9:47 |
|
|