Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/27/2020 Run   Interval 1.0 mi 9:02 8:58 8/19/2020 Run   Interval 1.5 mi 12:49 8:30 9/4/2020 Run   Interval 2.0 mi 17:47 8:51 8/14/2020 Run   Interval 2.0 mi 19:21 9:38 10/28/2020 Run   Easy 4.0 mi 40:27 10:06 8/17/2020 Run   Easy 4.2 mi 40:53 9:50 7/27/2020 Run   Easy 5.0 mi 47:30 9:29 10/24/2020 Run   Easy 5.0 mi 51:12 10:15 10/27/2020 Run   Easy 5.0 mi 51:47 10:21 7/20/2020 Run   Default 5.0 mi 54:18 10:51 10/12/2020 Run   Easy 5.3 mi 57:26 10:53 10/19/2020 Run   Easy 6.0 mi 1:02:58 10:29 8/13/2020 Run   Easy 6.0 mi 1:03:50 10:39 8/4/2020 Run   Interval 8.0 mi 1:18:02 9:45 8/25/2020 Run   Easy 8.2 mi 1:19:33 9:46 8/11/2020 Run   Easy 8.0 mi 1:20:54 10:07 9/23/2020 Run   Interval 8.7 mi 1:25:19 9:48 8/19/2020 Run   Easy 8.5 mi 1:26:10 10:09 7/31/2020 Run   Easy 9.0 mi 1:30:56 10:06 7/29/2020 Run   Easy 10.0 mi 1:36:20 9:38 9/17/2020 Run   Interval 11.0 mi 1:44:31 9:30 8/14/2020 Run   Easy 10.1 mi 1:45:35 10:28 8/21/2020 Run   Easy 11.0 mi 1:48:54 9:54 8/7/2020 Run   Interval 12.1 mi 1:57:06 9:41 9/4/2020 Run   Easy 12.0 mi 2:01:36 10:08 8/2/2020 Run   Long 15.0 mi 2:39:05 10:36 8/23/2020 Run   Long 16.0 mi 2:43:53 10:15 7/19/2020 Run   Long 17.0 mi 2:46:12 9:47 9/13/2020 Run   Long 18.0 mi 3:09:09 10:31 8/9/2020 Run   Long 20.0 mi 3:37:19 10:52 8/16/2020 Run   Long 22.0 mi 3:59:25 10:53 8/30/2020 Run   Long 23.0 mi 4:03:12 10:35 9/6/2020 Run   Long 25.0 mi 4:28:02 10:44 9/20/2020 Run   Long 26.2 mi 4:40:22 10:42