Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/5/2020 Run   Easy 3.1 mi 26:28 8:33
9/10/2019 Run   Interval 9.1 mi 1:14:51 8:17
7/19/2019 Run   Easy 4.3 mi 38:32 8:53
6/4/2019 Run   Easy 0.3 mi 2:32 9:45
6/4/2019 Run   Interval 6.0 mi 49:03 8:13
5/28/2019 Run   Easy 6.0 mi 50:43 8:27
5/24/2019 Run   Easy 1.5 mi 13:04 8:47
5/17/2019 Run   Easy 7.0 mi 58:15 8:19
5/13/2019 Run   Easy 8.0 mi 1:05:56 8:14
4/30/2019 Run   Easy 1.0 mi 9:07 9:03
4/30/2019 Run   Interval 6.4 mi 52:35 8:15
4/23/2019 Run   Easy 1.0 mi 8:56 8:51
4/23/2019 Run   Interval 6.3 mi 49:35 7:54
4/19/2019 Run   Easy 4.0 mi 34:32 8:37
4/9/2019 Run   Easy 1.0 mi 9:09 9:04
4/9/2019 Run   Interval 6.3 mi 49:27 7:54
3/26/2019 Run   Easy 0.4 mi 3:29 8:57
3/26/2019 Run   Interval 6.0 mi 47:53 7:58
3/21/2019 Run   Easy 2.1 mi 16:49 8:13
3/21/2019 Run   Tempo 6.2 mi 47:04 7:37
3/19/2019 Run   Interval 8.0 mi 1:06:11 8:16
3/14/2019 Run   Easy 7.5 mi 1:00:30 8:04
3/13/2019 Run   Interval 5.9 mi 47:05 7:56
3/8/2019 Run   Easy 7.2 mi 1:00:02 8:21
2/26/2019 Run   Easy 1.3 mi 11:38 8:58
2/26/2019 Run   Interval 5.8 mi 44:13 7:40
2/21/2019 Run   Easy 2.0 mi 17:28 8:42
2/21/2019 Run   Tempo 5.0 mi 36:24 7:16
2/14/2019 Run   Easy 1.5 mi 12:32 8:19
2/14/2019 Run   Tempo 5.0 mi 35:31 7:06
2/12/2019 Run   Easy 1.6 mi 13:21 8:37
2/12/2019 Run   Interval 5.6 mi 42:52 7:44
2/5/2019 Run   Easy 1.7 mi 13:32 8:13
2/5/2019 Run   Interval 6.4 mi 49:09 7:44
2/2/2019 Run   Easy 1.0 mi 8:00 7:55
2/2/2019 Run   Easy 6.0 mi 45:56 7:39
1/27/2019 Run   Easy 3.1 mi 26:35 8:37
1/22/2019 Run   Interval 7.0 mi 55:52 7:59
1/19/2019 Run   Long 12.3 mi 1:34:07 7:40