| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/9/2016 |
Run |
|
Easy |
5.0 mi |
38:35 |
7:44 |
 |
| 7/21/2016 |
Run |
|
Easy |
5.1 mi |
42:26 |
8:17 |
|
| 1/23/2016 |
Run |
|
Easy |
6.0 mi |
50:01 |
8:21 |
|
| 1/27/2016 |
Run |
|
Easy |
6.0 mi |
50:56 |
8:30 |
|
| 4/11/2016 |
Run |
|
Easy |
6.0 mi |
45:10 |
7:31 |
|
| 8/27/2016 |
Run |
|
Easy |
6.0 mi |
50:27 |
8:23 |
|
| 3/7/2016 |
Run |
|
Easy |
6.0 mi |
45:48 |
7:35 |
|
| 4/6/2016 |
Run |
|
Easy |
6.1 mi |
46:44 |
7:38 |
|
| 1/25/2016 |
Run |
|
Easy |
6.2 mi |
51:37 |
8:17 |
|
| 4/27/2016 |
Run |
|
Easy |
6.4 mi |
49:30 |
7:48 |
|
| 5/6/2016 |
Run |
|
Easy |
6.5 mi |
50:12 |
7:44 |
|
| 2/26/2016 |
Run |
|
Easy |
7.0 mi |
54:52 |
7:50 |
|
| 5/16/2016 |
Run |
|
Easy |
7.1 mi |
56:54 |
7:59 |
|
| 2/17/2016 |
Run |
|
Easy |
7.4 mi |
1:00:30 |
8:14 |
|
| 1/19/2016 |
Run |
|
Easy |
7.5 mi |
59:38 |
7:58 |
|
| 5/9/2016 |
Run |
|
Easy |
8.0 mi |
1:03:32 |
7:57 |
|
| 6/3/2016 |
Run |
|
Easy |
8.0 mi |
1:06:31 |
8:19 |
|
| 1/16/2016 |
Run |
|
Easy |
8.2 mi |
1:07:22 |
8:16 |
|
| 5/14/2016 |
Run |
|
Easy |
8.2 mi |
1:04:29 |
7:51 |
|
| 1/18/2016 |
Run |
|
Long |
17.0 mi |
2:17:28 |
8:06 |
|
|